Vernon Morgan

Moseley, VA

Bib: 7800 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 13%

Gender (Male)

#0 / 9934

Top 17%

Division (M20-24)

#0 / 1037

Top 24%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:16/mi

25:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:46/mi

49:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:40/mi

1:13:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:42:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:47/mi

2:02:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:17/mi

2:27:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:12/mi

2:53:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

3:25:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:00/mi

3:39:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:497:53 /mi⚡ faster

2nd Half

1:56:238:50 /mi+13.2%

Positive split — 13.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:41	8:16	3.11 mi	25:41	8:16	-
10K	49:49	8:01	3.10 mi	24:08	7:46	-0:30
15K	1:13:38	7:54	3.11 mi	23:49	7:40	-0:06
21K	1:42:49	7:53	3.73 mi	29:11	7:50	+0:10
25K	2:02:09	7:52	2.48 mi	19:20	7:47	-0:03
30K	2:27:52	7:56	3.11 mi	25:43	8:17	+0:30
35K	2:53:20	7:58	3.11 mi	25:28	8:12	-0:05
40K	3:25:33	8:16	3.10 mi	32:13	10:22	+2:10
Finish(26.22 mi)	3:39:12	8:22	1.37 mi	13:39	10:00	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:22 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:49

11% of race

Time at Steady Pace

2:29:31

68% of race

Time at Slower Pace

45:52

21% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1912	1574	215	1296	1099	161
10K	3.10 mi	1867+45	1555+19	221-6	1808	1499	210
15K	3.11 mi	1614+253	1347+208	195+26	1296	1099	161
21K	3.73 mi	1547+67	1302+45	184+11	1436	1219	178
25K	2.48 mi	1547	1295+7	186-2	1753	1446	224
30K	3.11 mi	1568-21	1309-14	190-4	1920	1549	244
35K	3.11 mi	1557+11	1287+22	196-6	1702	1351	208
40K	3.10 mi	1963-406	1569-282	228-32	5620	3776	525
Finish(26.22 mi)	1.37 mi	2079-116	1644-75	244-16	5147	3496	526

3496

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1912
5K → 10K	60105+45	#1912 → #1867
10K → 15K	1254*+253	#1867 → #1614
15K → 21K	1986*+67	#1614 → #1547
21K → 25K	3535*0	#1547 → #1547
25K → 30K	6645*-21	#1547 → #1568
30K → 35K	5768*+11	#1568 → #1557
35K → 40K	42519*-406	#1557 → #1963
40K → Finish	12812-116	#1963 → #2079
TOTALS	791624*-167	#1912 → #2079

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions