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MARINE CORPS MARATHON 2024

Damon Taaffe

Washington, DC

Bib: 779 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 7%
Gender (Male)
#0 / 9934
Top 10%
Masters (Masters Men)
#0 / 4070
Top 5%
Division (M45-49)
#0 / 933
Top 6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:53/mi
24:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:54/mi
49:04
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:54/mi
1:13:37
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:03/mi
1:43:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:32/mi
2:02:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:58/mi
2:27:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:29/mi
2:50:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:49/mi
3:14:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:46/mi
3:25:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:397:57 /mi+2.0%
2nd Half
1:41:357:43 /mi✓ faster
Negative split — 2.0% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:4724:317:5324:31
7:53
-
10K
6.21 mi08:47:2049:047:5424:33
7:54
+0:01
15K
9.32 mi09:11:531:13:377:5424:33
7:54
0:00
21K
13.05 mi09:41:551:43:397:5730:02
8:03
+0:09
25K
15.53 mi10:00:382:02:227:5318:43
7:32
-0:31
30K
18.64 mi10:25:232:27:077:5424:45
7:58
+0:26
35K
21.75 mi10:48:382:50:227:5023:15
7:29
-0:29
40K
24.85 mi11:12:553:14:397:5024:17
7:49
+0:20
Finish
26.22 mi11:23:313:25:157:5010:36
7:46
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:50 /mi

Slowest Pace

8:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:51

37% of race

Time at Steady Pace

2:08:24

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:4724:317:5324:31
7:53
#1176
10K
6.21 mi08:47:2049:047:5424:33
7:54
#1614
15K
9.32 mi09:11:531:13:377:5424:33
7:54
#1608
21K
13.05 mi09:41:551:43:397:5730:02
8:03
#1650
25K
15.53 mi10:00:382:02:227:5318:43
7:32
#1569
30K
18.64 mi10:25:232:27:077:5424:45
7:58
#1495
35K
21.75 mi10:48:382:50:227:5023:15
7:29
#1292
40K
24.85 mi11:12:553:14:397:5024:17
7:49
#1164
Finish
26.22 mi11:23:313:25:157:5010:36
7:46
#1127
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1176987631711142789
10K6.21 mi3.10 mi1614-4381348-36180-1721521768113
15K9.32 mi3.11 mi1608+61343+584-41711142789
21K13.05 mi3.73 mi1650-421378-3585-11916158399
25K15.53 mi2.48 mi1569+811311+6780+51259106164
30K18.64 mi3.11 mi1495+741248+6375+51315109369
35K21.75 mi3.11 mi1292+2031078+17066+973962434
40K24.85 mi3.10 mi1164+128966+11255+1182767347
Finish26.22 mi1.37 mi1127+37939+275585069642

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

1711

Males

1427

M45-49

1427

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

2152

Males

1768

M45-49

1768

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

1711

Males

1427

M45-49

1427

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

1916

Males

1583

M45-49

1583

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

1259

Males

1061

M45-49

1061

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

1315

Males

1093

M45-49

1093

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

739

Males

624

M45-49

624

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

827

Males

673

M45-49

673

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

850

Males

696

M45-49

696

Passing Analysis

Category:
Athletes Passed
657*
Passed By
608
Net Change
+49
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1176
5K → 10K2440-438#1176#1614
10K → 15K65*59+6#1614#1608
15K → 21K35*77-42#1608#1650
21K → 25K88*7+81#1650#1569
25K → 30K89*15+74#1569#1495
30K → 35K203*0+203#1495#1292
35K → 40K133*5+128#1292#1164
40K → Finish425+37#1164#1127
TOTALS657*608+49

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions