David Gaskins
Falls Church, VA
Bib: 7765 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:35 | 9:12 | -0:12 | |
15K | 1:25:59 | 9:14 | 3.11 mi | 28:12 | 9:05 | -0:07 | |
21K | 1:59:16 | 9:08 | 3.73 mi | 33:17 | 8:56 | -0:09 | |
25K | 2:19:59 | 9:01 | 2.48 mi | 20:43 | 8:20 | -0:36 | |
30K | 2:48:29 | 9:02 | 3.11 mi | 28:30 | 9:10 | +0:50 | |
35K | 3:16:19 | 9:02 | 3.11 mi | 27:50 | 8:58 | -0:12 | |
40K | 3:43:09 | 8:59 | 3.10 mi | 26:50 | 8:38 | -0:20 | |
Finish(26.22 mi) | 3:53:30 | 8:55 | 1.37 mi | 10:21 | 7:35 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:55 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
57:54
25% of race
Time at Steady Pace
2:26:24
63% of race
Time at Slower Pace
29:12
13% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5620 | 4280 | 75 | 5510 | 4216 | 75 |
| 10K | 3.10 mi | 6164-544 | 4648-368 | 78-3 | 6816 | 5073 | 85 |
| 15K | 3.11 mi | 5961+203 | 4512+136 | 73+5 | 5510 | 4216 | 75 |
| 21K | 3.73 mi | 5466+495 | 4183+329 | 70+3 | 4364 | 3419 | 65 |
| 25K | 2.48 mi | 4992+474 | 3827+356 | 67+3 | 3176 | 2505 | 49 |
| 30K | 3.11 mi | 4734+258 | 3615+212 | 66+1 | 4165 | 3163 | 59 |
| 35K | 3.11 mi | 4370+364 | 3337+278 | 62+4 | 3343 | 2496 | 46 |
| 40K | 3.10 mi | 3827+543 | 2907+430 | 53+9 | 1970 | 1477 | 25 |
| Finish(26.22 mi) | 1.37 mi | 3479+348 | 2643+264 | 46+7 | 650 | 542 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5510
Males
4216
M14-19
4216
5K→10K
3.1 - 6.2 mi
Overall
6816
Males
5073
M14-19
5073
10K→15K
6.2 - 9.3 mi
Overall
5510
Males
4216
M14-19
4216
15K→21K
9.3 - 13.1 mi
Overall
4364
Males
3419
M14-19
3419
21K→25K
13.1 - 15.5 mi
Overall
3176
Males
2505
M14-19
2505
25K→30K
15.5 - 18.6 mi
Overall
4165
Males
3163
M14-19
3163
30K→35K
18.6 - 21.8 mi
Overall
3343
Males
2496
M14-19
2496
35K→40K
21.8 - 24.9 mi
Overall
1970
Males
1477
M14-19
1477
40K→Finish
24.9 - 26.2 mi
Overall
650
Males
542
M14-19
542
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5620 |
| 5K → 10K | 58642*-544 | #5620 → #6164 |
| 10K → 15K | 66269*+203 | #6164 → #5961 |
| 15K → 21K | 10505*+495 | #5961 → #5466 |
| 21K → 25K | 8482*+474 | #5466 → #4992 |
| 25K → 30K | 44302*+258 | #4992 → #4734 |
| 30K → 35K | 22386*+364 | #4734 → #4370 |
| 35K → 40K | 2545*+543 | #4370 → #3827 |
| 40K → Finish | 0348*+348 | #3827 → #3479 |
| TOTALS | 7382879*+2141 | #5620 → #3479 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions