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MARINE CORPS MARATHON 2024

Marshall McQuagge

Freehold, NJ

Bib: 7743 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 42%
Gender (Male)
#0 / 9934
Top 47%
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:01/mi
31:06
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:23/mi
1:00:15
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:36/mi
1:30:05
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:35/mi
2:05:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:27/mi
2:29:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:53/mi
2:59:59
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:10/mi
3:31:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:53/mi
4:05:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:01/mi
4:20:25
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:05:479:38 /mi⚡ faster
2nd Half
2:14:3810:13 /mi+7.0%
Positive split — 7.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:4631:0610:0131:06
10:01
-
10K
6.21 mi09:07:551:00:159:4229:09
9:23
-0:38
15K
9.32 mi09:37:451:30:059:4029:50
9:36
+0:13
21K
13.05 mi10:13:272:05:479:3835:42
9:35
-0:01
25K
15.53 mi10:36:562:29:169:3723:29
9:27
-0:08
30K
18.64 mi11:07:392:59:599:3930:43
9:53
+0:26
35K
21.75 mi11:39:153:31:359:4431:36
10:10
+0:17
40K
24.85 mi12:13:044:05:249:5233:49
10:53
+0:43
Finish
26.22 mi12:28:054:20:259:5615:01
11:01
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:23 /mi

Average Pace

9:56 /mi

Slowest Pace

11:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:31:35

81% of race

Time at Steady Pace

48:50

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:4631:0610:0131:06
10:01
#7770
10K
6.21 mi09:07:551:00:159:4229:09
9:23
#7637
15K
9.32 mi09:37:451:30:059:4029:50
9:36
#7503
21K
13.05 mi10:13:272:05:479:3835:42
9:35
#7223
25K
15.53 mi10:36:562:29:169:3723:29
9:27
#7052
30K
18.64 mi11:07:392:59:599:3930:43
9:53
#6788
35K
21.75 mi11:39:153:31:359:4431:36
10:10
#6557
40K
24.85 mi12:13:044:05:249:5233:49
10:53
#6476
Finish
26.22 mi12:28:054:20:259:5615:01
11:01
#6513
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi7770564070473905404710
10K6.21 mi3.10 mi7637+1335598+42721-1774855499714
15K9.32 mi3.11 mi7503+1345493+105707+1473905404710
21K13.05 mi3.73 mi7223+2805306+187692+1567985020665
25K15.53 mi2.48 mi7052+1715176+130682+1067904918659
30K18.64 mi3.11 mi6788+2644969+207663+1960794399592
35K21.75 mi3.11 mi6557+2314740+229638+2562034292581
40K24.85 mi3.10 mi6476+814627+113621+1767414453592
Finish26.22 mi1.37 mi6513-374616+11626-575444894669

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

7390

Males

5404

M20-24

5404

5K→10K

3.1 - 6.2 mi

Top 47%
×11story building
+103ft-217ft

Overall

7485

Males

5499

M20-24

5499

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

7390

Males

5404

M20-24

5404

15K→21K

9.3 - 13.1 mi

Top 43%
×1story
+20ft-37ft

Overall

6798

Males

5020

M20-24

5020

21K→25K

13.1 - 15.5 mi

Top 43%
×2story building
+35ft-8ft

Overall

6790

Males

4918

M20-24

4918

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

6079

Males

4399

M20-24

4399

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+98ft-92ft

Overall

6203

Males

4292

M20-24

4292

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6741

Males

4453

M20-24

4453

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

7544

Males

4894

M20-24

4894

Passing Analysis

Category:
Athletes Passed
2044*
Passed By
787
Net Change
+1257
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7770
5K → 10K300*167+133#7770#7637
10K → 15K236*102+134#7637#7503
15K → 21K335*55+280#7503#7223
21K → 25K241*70+171#7223#7052
25K → 30K328*64+264#7052#6788
30K → 35K321*90+231#6788#6557
35K → 40K228*147+81#6557#6476
40K → Finish55*92-37#6476#6513
TOTALS2044*787+1257

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions