Christopher Oko

Woodbridge, CT

Bib: 7714 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 42%

Gender (Male)

#0 / 9934

Top 48%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:02:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:34:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:11:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:40/mi

2:35:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:54/mi

3:05:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

3:36:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

4:07:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:44/mi

4:20:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:1010:03 /mi+1.3%

2nd Half

2:09:289:50 /mi✓ faster

Negative split — 1.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:34	10:10	3.11 mi	31:34	10:10	-
10K	1:02:42	10:05	3.10 mi	31:08	10:01	-0:09
15K	1:34:00	10:05	3.11 mi	31:18	10:04	+0:03
21K	2:11:10	10:03	3.73 mi	37:10	9:58	-0:06
25K	2:35:11	9:59	2.48 mi	24:01	9:40	-0:18
30K	3:05:56	9:58	3.11 mi	30:45	9:54	+0:14
35K	3:36:37	9:58	3.11 mi	30:41	9:53	-0:01
40K	4:07:21	9:57	3.10 mi	30:44	9:54	+0:01
Finish(26.22 mi)	4:20:38	9:57	1.37 mi	13:17	9:44	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

9:57 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:04

88% of race

Time at Steady Pace

31:34

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8350	5997	750	9022	6423	795
10K	3.10 mi	9109-759	6495-498	794-44	9883	6957	835
15K	3.11 mi	9053+56	6440+55	787+7	9022	6423	795
21K	3.73 mi	8688+365	6209+231	771+16	8010	5758	744
25K	2.48 mi	8364+324	5972+237	752+19	7366	5252	689
30K	3.11 mi	7781+583	5557+415	722+30	6105	4410	594
35K	3.11 mi	7240+541	5172+385	680+42	5491	3863	534
40K	3.10 mi	6704+536	4762+410	647+33	4573	3176	441
Finish(26.22 mi)	1.37 mi	6540+164	4639+123	630+17	4552	3135	496

3135

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8350
5K → 10K	80243*-759	#8350 → #9109
10K → 15K	154210*+56	#9109 → #9053
15K → 21K	53418*+365	#9053 → #8688
21K → 25K	26350*+324	#8688 → #8364
25K → 30K	13596*+583	#8364 → #7781
30K → 35K	15556*+541	#7781 → #7240
35K → 40K	8544*+536	#7240 → #6704
40K → Finish	13177*+164	#6704 → #6540
TOTALS	10842894*+1810	#8350 → #6540

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions