Dante Nicastro

Glen Ellyn, IL

Bib: 7676 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 33%

Masters (Masters Men)

#0 / 4070

Top 24%

Division (M55-59)

#0 / 510

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:52/mi

56:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:24:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:57:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:48/mi

2:19:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:48:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:17:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:29/mi

3:46:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

3:59:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:559:02 /mi⚡ faster

2nd Half

2:01:239:13 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	56:35	9:06	3.10 mi	27:33	8:52	-0:29
15K	1:24:08	9:02	3.11 mi	27:33	8:52	0:00
21K	1:57:55	9:02	3.73 mi	33:47	9:04	+0:12
25K	2:19:48	9:00	2.48 mi	21:53	8:48	-0:16
30K	2:48:16	9:02	3.11 mi	28:28	9:10	+0:22
35K	3:17:06	9:04	3.11 mi	28:50	9:17	+0:07
40K	3:46:34	9:07	3.10 mi	29:28	9:29	+0:12
Finish(26.22 mi)	3:59:19	9:08	1.37 mi	12:45	9:21	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:08 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:14

58% of race

Time at Steady Pace

1:40:05

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5390	4126	134	4715	3659	107
10K	3.10 mi	5462-72	4195-69	135-1	5505	4235	135
15K	3.11 mi	5173+289	3990+205	122+13	4715	3659	107
21K	3.73 mi	5048+125	3886+104	120+2	4985	3831	110
25K	2.48 mi	4944+104	3789+97	115+5	4829	3660	104
30K	3.11 mi	4689+255	3585+204	103+12	4122	3137	88
35K	3.11 mi	4491+198	3413+172	101+2	4159	3041	93
40K	3.10 mi	4319+172	3245+168	95+6	3704	2619	82
Finish(26.22 mi)	1.37 mi	4278+41	3207+38	93+2	3643	2549	68

2549

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5390
5K → 10K	236164*-72	#5390 → #5462
10K → 15K	24313*+289	#5462 → #5173
15K → 21K	69194*+125	#5173 → #5048
21K → 25K	69173*+104	#5048 → #4944
25K → 30K	43298*+255	#4944 → #4689
30K → 35K	80278*+198	#4689 → #4491
35K → 40K	87259*+172	#4491 → #4319
40K → Finish	3980*+41	#4319 → #4278
TOTALS	6471759*+1112	#5390 → #4278

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions