Aaron Williams

Rockaway, NJ

Bib: 767 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 4%
Division (M35-39)
#0 / 1396
Top 4%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:58/mi
21:39
2791640.7%
140 ft elev
10K· 6.21 mi
6:58/mi
43:17
1032170.7%
25 ft elev
15K· 9.32 mi
7:03/mi
1:05:12
5155
21 ft elev
21K· 13.05 mi
6:51/mi
1:30:46
2037
4 ft elev
25K· 15.53 mi
6:38/mi
1:47:15
350.2%
30 ft elev
30K· 18.64 mi
7:05/mi
2:09:14
5857
30 ft elev
35K· 21.75 mi
7:24/mi
2:32:14
9892
36 ft elev
40K· 24.85 mi
7:41/mi
2:56:07
36530.1%
18 ft elev
Finish· 26.22 mi
7:50/mi
3:06:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:30:466:57 /mi⚡ faster
2nd Half
1:36:017:17 /mi+5.8%
Positive split — 5.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:4821:396:5821:39
6:58
-
10K
6.21 mi08:39:2643:176:5821:38
6:58
0:00
15K
9.32 mi09:01:211:05:127:0021:55
7:03
+0:05
21K
13.05 mi09:26:551:30:466:5725:34
6:51
-0:12
25K
15.53 mi09:43:241:47:156:5416:29
6:38
-0:13
30K
18.64 mi10:05:232:09:146:5621:59
7:05
+0:27
35K
21.75 mi10:28:232:32:147:0023:00
7:24
+0:19
40K
24.85 mi10:52:162:56:077:0523:53
7:41
+0:17
Finish
26.22 mi11:02:573:06:487:0810:41
7:50
+0:09

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

7:08 /mi

Slowest Pace

7:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:09:14

69% of race

Time at Steady Pace

46:53

25% of race

Time at Slower Pace

10:41

6% of race

Average Pace: 7:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:4821:396:5821:39
6:58
#360
10K
6.21 mi08:39:2643:176:5821:38
6:58
#493
15K
9.32 mi09:01:211:05:127:0021:55
7:03
#515
21K
13.05 mi09:26:551:30:466:5725:34
6:51
#476
25K
15.53 mi09:43:241:47:156:5416:29
6:38
#439
30K
18.64 mi10:05:232:09:146:5621:59
7:05
#421
35K
21.75 mi10:28:232:32:147:0023:00
7:24
#429
40K
24.85 mi10:52:162:56:077:0523:53
7:41
#425
Finish
26.22 mi11:02:573:06:487:0810:41
7:50
#436
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi3603305359852876
10K6.21 mi3.10 mi493-133445-11568-1562655380
15K9.32 mi3.11 mi515-22463-1869-159852876
21K13.05 mi3.73 mi476+39429+3467+236734152
25K15.53 mi2.48 mi439+37397+3263+436633651
30K18.64 mi3.11 mi421+18383+1461+240937057
35K21.75 mi3.11 mi429-838360+166156188
40K24.85 mi3.10 mi425+4379+458+272159889
Finish26.22 mi1.37 mi436-11386-761-3898729105

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

598

Males

528

M35-39

528

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

626

Males

553

M35-39

553

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

598

Males

528

M35-39

528

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

367

Males

341

M35-39

341

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

366

Males

336

M35-39

336

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

409

Males

370

M35-39

370

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

661

Males

561

M35-39

561

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

721

Males

598

M35-39

598

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

898

Males

729

M35-39

729

Passing Analysis

Category:
Athletes Passed
153*
Passed By
229
Net Change
-76
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#360
5K10K7140-133#360#493
10K15K6*28-22#493#515
15K21K40*1+39#515#476
21K25K370+37#476#439
25K30K224+18#439#421
30K35K21*29-8#421#429
35K40K16*12+4#429#425
40KFinish415-11#425#436
TOTALS153*229-76

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions