Noor Ehtesham

Chevy Chase, MD

Bib: 7658 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 30%

Gender (Female)

#0 / 5973

Top 21%

Division (F30-34)

#0 / 812

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

56:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:25:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

1:59:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:21:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:01/mi

2:49:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:19:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:55/mi

3:49:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:59/mi

4:03:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:399:10 /mi⚡ faster

2nd Half

2:03:549:24 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	56:32	9:06	3.10 mi	27:36	8:53	-0:26
15K	1:25:03	9:07	3.11 mi	28:31	9:11	+0:18
21K	1:59:39	9:10	3.73 mi	34:36	9:17	+0:06
25K	2:21:34	9:07	2.48 mi	21:55	8:49	-0:28
30K	2:49:34	9:06	3.11 mi	28:00	9:01	+0:12
35K	3:19:06	9:09	3.11 mi	29:32	9:30	+0:29
40K	3:49:56	9:15	3.10 mi	30:50	9:55	+0:25
Finish(26.22 mi)	4:03:33	9:18	1.37 mi	13:37	9:59	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:18 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:06

82% of race

Time at Steady Pace

44:27

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5271	1222	153	5960	1459	191
10K	3.10 mi	5424-153	1252-30	161-8	5593	1298	168
15K	3.11 mi	5563-139	1298-46	167-6	5960	1459	191
21K	3.73 mi	5604-41	1324-26	165+2	5844	1430	167
25K	2.48 mi	5392+212	1288+36	155+10	4882	1193	136
30K	3.11 mi	4984+408	1189+99	140+15	3662	863	98
35K	3.11 mi	4824+160	1183+6	141-1	4703	1313	164
40K	3.10 mi	4743+81	1211-28	141	4646	1422	174
Finish(26.22 mi)	1.37 mi	4753-10	1230-19	142-1	5098	1633	216

1633

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5271
5K → 10K	294141*-153	#5271 → #5424
10K → 15K	20566*-139	#5424 → #5563
15K → 21K	187146*-41	#5563 → #5604
21K → 25K	42254*+212	#5604 → #5392
25K → 30K	7415*+408	#5392 → #4984
30K → 35K	127287*+160	#4984 → #4824
35K → 40K	131212*+81	#4824 → #4743
40K → Finish	6959*-10	#4743 → #4753
TOTALS	10621580*+518	#5271 → #4753

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions