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MARINE CORPS MARATHON 2024

Benjamin Costantino

Washington, DC

Bib: 7622 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M14-19)
#0 / 143
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:36/mi
32:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:48/mi
1:03:23
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:08/mi
1:34:53
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:12/mi
2:12:54
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:08/mi
2:38:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:35/mi
3:10:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:17/mi
3:46:01
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:21/mi
4:21:17
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:55/mi
4:41:38
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:5410:11 /mi⚡ faster
2nd Half
2:28:4311:18 /mi+11.9%
Positive split — 11.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5710:363.11 mi32:57
10:36
-
10K
1:03:2310:123.10 mi30:26
9:48
-0:48
15K
1:34:5310:113.11 mi31:30
10:08
+0:20
21K
2:12:5410:113.73 mi38:01
10:12
+0:04
25K
2:38:0410:112.48 mi25:10
10:08
-0:04
30K
3:10:5810:153.11 mi32:54
10:35
+0:27
35K
3:46:0110:243.11 mi35:03
11:17
+0:42
40K
4:21:1710:313.10 mi35:16
11:21
+0:04
Finish(26.22 mi)
4:41:3810:451.37 mi20:21
14:55
+3:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:45 /mi

Slowest Pace

14:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:26

11% of race

Time at Steady Pace

3:15:35

69% of race

Time at Slower Pace

55:37

20% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi3.11 mi10013699911292556557105
10K6.21 mi3.10 mi9510+5036726+273111+190936483105
15K9.32 mi3.11 mi9374+1366648+78110+192556557105
21K13.05 mi3.73 mi9126+2486483+165107+38804625899
25K15.53 mi2.48 mi8989+1376368+115101+68720606092
30K18.64 mi3.11 mi8684+3056114+25499+27837542888
35K21.75 mi3.11 mi8607+775996+11897+28668570985
40K24.85 mi3.10 mi8407+2005805+19194+37702500278
Finish26.22 mi1.37 mi8932-5256102-29796-2139478715123

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

9255

Males

6557

M14-19

6557

5K→10K

3.1 - 6.2 mi

Top 57%
×11story building
+103ft-217ft

Overall

9093

Males

6483

M14-19

6483

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

9255

Males

6557

M14-19

6557

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

8804

Males

6258

M14-19

6258

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

8720

Males

6060

M14-19

6060

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+58ft-57ft

Overall

7837

Males

5428

M14-19

5428

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

8668

Males

5709

M14-19

5709

35K→40K

21.8 - 24.9 mi

Top 48%
×2story building
+36ft-53ft

Overall

7702

Males

5002

M14-19

5002

40K→Finish

24.9 - 26.2 mi

Top 88%
×5story building
+80ft-24ft

Overall

13947

Males

8715

M14-19

8715

Passing Analysis

Category:
Athletes Passed
2371*
Passed By
1290
Net Change
+1081
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10013
5K → 10K590*87+503#10013#9510
10K → 15K253*117+136#9510#9374
15K → 21K323*75+248#9374#9126
21K → 25K230*93+137#9126#8989
25K → 30K387*82+305#8989#8684
30K → 35K275*198+77#8684#8607
35K → 40K307*107+200#8607#8407
40K → Finish6*531-525#8407#8932
TOTALS2371*1290+1081

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions