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MARINE CORPS MARATHON 2024

Amy Costantino

Washington, DC

Bib: 7601 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F55-59)
#0 / 318
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:35/mi
36:00
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:47/mi
1:12:38
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:50/mi
1:52:31
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:39/mi
2:47:08
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:18/mi
3:22:41
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:58/mi
4:09:10
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:17/mi
4:56:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
17:50/mi
5:52:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
17:31/mi
6:15:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:47:0812:49 /mi⚡ faster
2nd Half
3:28:4815:51 /mi+24.9%
Positive split — 24.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:4136:0011:3536:00
11:35
-
10K
6.21 mi09:17:191:12:3811:4136:38
11:47
+0:12
15K
9.32 mi09:57:121:52:3112:0439:53
12:50
+1:03
21K
13.05 mi10:51:492:47:0812:4954:37
14:39
+1:49
25K
15.53 mi11:27:223:22:4113:0335:33
14:18
-0:21
30K
18.64 mi12:13:514:09:1013:2246:29
14:58
+0:40
35K
21.75 mi13:01:214:56:4013:3847:30
15:17
+0:19
40K
24.85 mi13:56:445:52:0314:1055:23
17:50
+2:33
Finish
26.22 mi14:20:386:15:5714:2123:54
17:31
-0:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

14:21 /mi

Slowest Pace

17:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:52:31

30% of race

Time at Steady Pace

3:04:09

49% of race

Time at Slower Pace

1:19:17

21% of race

Average Pace: 14:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:4136:0011:3536:00
11:35
#13336
10K
6.21 mi09:17:191:12:3811:4136:38
11:47
#14083
15K
9.32 mi09:57:121:52:3112:0439:53
12:50
#14544
21K
13.05 mi10:51:492:47:0812:4954:37
14:39
#15096
25K
15.53 mi11:27:223:22:4113:0335:33
14:18
#15176
30K
18.64 mi12:13:514:09:1013:2246:29
14:58
#15107
35K
21.75 mi13:01:214:56:4013:3847:30
15:17
#15062
40K
24.85 mi13:56:445:52:0314:1055:23
17:50
#15224
Finish
26.22 mi14:20:386:15:5714:2123:54
17:31
#15277
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi133364564196150315449263
10K6.21 mi3.10 mi14083-7474909-345217-21146365209234
15K9.32 mi3.11 mi14544-4615154-245232-15150315449263
21K13.05 mi3.73 mi15096-5525482-328265-33156535823294
25K15.53 mi2.48 mi15176-805549-67271-6152565712282
30K18.64 mi3.11 mi15107+695541+8273-2148185521260
35K21.75 mi3.11 mi15062+455544-3271+2146825512279
40K24.85 mi3.10 mi15224-1625644-100281-10155295845302
Finish26.22 mi1.37 mi15277-535672-28284-3154035790300

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

15031

Females

5449

F55-59

5449

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

14636

Females

5209

F55-59

5209

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

15031

Females

5449

F55-59

5449

15K→21K

9.3 - 13.1 mi

Top 98%
×1story
+20ft-37ft

Overall

15653

Females

5823

F55-59

5823

21K→25K

13.1 - 15.5 mi

Top 96%
×2story building
+35ft-8ft

Overall

15256

Females

5712

F55-59

5712

25K→30K

15.5 - 18.6 mi

Top 93%
×2story building
+58ft-57ft

Overall

14818

Females

5521

F55-59

5521

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+98ft-92ft

Overall

14682

Females

5512

F55-59

5512

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

15529

Females

5845

F55-59

5845

40K→Finish

24.9 - 26.2 mi

Top 97%
×5story building
+80ft-24ft

Overall

15403

Females

5790

F55-59

5790

Passing Analysis

Category:
Athletes Passed
413*
Passed By
2354
Net Change
-1941
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13336
5K → 10K37*784-747#13336#14083
10K → 15K45*506-461#14083#14544
15K → 21K38*590-552#14544#15096
21K → 25K49*129-80#15096#15176
25K → 30K121*52+69#15176#15107
30K → 35K93*48+45#15107#15062
35K → 40K22*184-162#15062#15224
40K → Finish8*61-53#15224#15277
TOTALS413*2354-1941

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions