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MARINE CORPS MARATHON 2024

Joseph Lach

Brooklyn, NY

Bib: 7576 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 35%
Gender (Male)
#0 / 9934
Top 41%
Division (M30-34)
#0 / 1564
Top 46%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:14/mi
28:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:48/mi
56:00
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:15/mi
1:24:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:09/mi
1:58:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:45/mi
2:20:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:53/mi
2:48:12
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:39/mi
3:18:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:57/mi
3:55:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:41/mi
4:11:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:519:06 /mi⚡ faster
2nd Half
2:12:2410:03 /mi+11.4%
Positive split — 11.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:2628:409:1428:40
9:14
-
10K
6.21 mi08:59:4656:009:0127:20
8:48
-0:26
15K
9.32 mi09:28:291:24:439:0528:43
9:15
+0:27
21K
13.05 mi10:02:371:58:519:0634:08
9:09
-0:06
25K
15.53 mi10:24:222:20:369:0321:45
8:45
-0:24
30K
18.64 mi10:51:582:48:129:0127:36
8:53
+0:08
35K
21.75 mi11:21:573:18:119:0729:59
9:39
+0:46
40K
24.85 mi11:59:053:55:199:2837:08
11:57
+2:18
Finish
26.22 mi12:15:014:11:159:3515:56
11:41
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

9:35 /mi

Slowest Pace

11:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:18:11

79% of race

Time at Slower Pace

53:04

21% of race

Average Pace: 9:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:2628:409:1428:40
9:14
#4928
10K
6.21 mi08:59:4656:009:0127:20
8:48
#5041
15K
9.32 mi09:28:291:24:439:0528:43
9:15
#5414
21K
13.05 mi10:02:371:58:519:0634:08
9:09
#5333
25K
15.53 mi10:24:222:20:369:0321:45
8:45
#5148
30K
18.64 mi10:51:582:48:129:0127:36
8:53
#4676
35K
21.75 mi11:21:573:18:119:0729:59
9:39
#4668
40K
24.85 mi11:59:053:55:199:2837:08
11:57
#5342
Finish
26.22 mi12:15:014:11:159:3515:56
11:41
#5481
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4928380567361844647813
10K6.21 mi3.10 mi5041-1133901-96685-1252224043707
15K9.32 mi3.11 mi5414-3734162-261730-4561844647813
21K13.05 mi3.73 mi5333+814088+74727+353654101721
25K15.53 mi2.48 mi5148+1853932+156701+2646183515621
30K18.64 mi3.11 mi4676+4723579+353636+6532612523488
35K21.75 mi3.11 mi4668+83540+39626+1050243597641
40K24.85 mi3.10 mi5342-6743904-364692-6689985751975
Finish26.22 mi1.37 mi5481-1393979-75707-1591415826984

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×18story building
+279ft-164ft

Overall

6184

Males

4647

M30-34

4647

5K→10K

3.1 - 6.2 mi

Top 33%
×11story building
+103ft-217ft

Overall

5222

Males

4043

M30-34

4043

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+51ft-55ft

Overall

6184

Males

4647

M30-34

4647

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

5365

Males

4101

M30-34

4101

21K→25K

13.1 - 15.5 mi

Top 29%
×2story building
+35ft-8ft

Overall

4618

Males

3515

M30-34

3515

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

3261

Males

2523

M30-34

2523

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

5024

Males

3597

M30-34

3597

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

8998

Males

5751

M30-34

5751

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9141

Males

5826

M30-34

5826

Passing Analysis

Category:
Athletes Passed
1316*
Passed By
1869
Net Change
-553
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4928
5K → 10K137*250-113#4928#5041
10K → 15K35*408-373#5041#5414
15K → 21K181*100+81#5414#5333
21K → 25K226*41+185#5333#5148
25K → 30K481*9+472#5148#4676
30K → 35K195*187+8#4676#4668
35K → 40K38*712-674#4668#5342
40K → Finish23*162-139#5342#5481
TOTALS1316*1869-553

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions