Shawn Fortner
Roanoke, VA
Bib: 7574 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 28:04 | 9:02 | -0:29 | |
15K | 1:25:54 | 9:13 | 3.11 mi | 28:16 | 9:06 | +0:04 | |
21K | 1:59:45 | 9:11 | 3.73 mi | 33:51 | 9:05 | -0:01 | |
25K | 2:22:01 | 9:09 | 2.48 mi | 22:16 | 8:58 | -0:07 | |
30K | 2:51:08 | 9:11 | 3.11 mi | 29:07 | 9:22 | +0:24 | |
35K | 3:20:06 | 9:12 | 3.11 mi | 28:58 | 9:19 | -0:03 | |
40K | 3:50:45 | 9:17 | 3.10 mi | 30:39 | 9:52 | +0:33 | |
Finish(26.22 mi) | 4:04:41 | 9:20 | 1.37 mi | 13:56 | 10:13 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:20 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:20:06
82% of race
Time at Steady Pace
44:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6059 | 1489 | 10 | 5605 | 1327 | 10 |
| 10K | 3.10 mi | 6095-36 | 1488+1 | 10 | 6184 | 1515 | 10 |
| 15K | 3.11 mi | 5923+172 | 1438+50 | 10 | 5605 | 1327 | 10 |
| 21K | 3.73 mi | 5643+280 | 1343+95 | 9+1 | 5062 | 1180 | 7 |
| 25K | 2.48 mi | 5529+114 | 1329+14 | 9 | 5348 | 1343 | 8 |
| 30K | 3.11 mi | 5297+232 | 1298+31 | 8+1 | 4794 | 1218 | 8 |
| 35K | 3.11 mi | 4990+307 | 1249+49 | 8 | 4266 | 1151 | 7 |
| 40K | 3.10 mi | 4846+144 | 1255-6 | 8 | 4513 | 1373 | 10 |
| Finish(26.22 mi) | 1.37 mi | 4852-6 | 1270-15 | 9-1 | 5663 | 1869 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5605
Females
1327
F60-64
1327
5K→10K
3.1 - 6.2 mi
Overall
6184
Females
1515
F60-64
1515
10K→15K
6.2 - 9.3 mi
Overall
5605
Females
1327
F60-64
1327
15K→21K
9.3 - 13.1 mi
Overall
5062
Females
1180
F60-64
1180
21K→25K
13.1 - 15.5 mi
Overall
5348
Females
1343
F60-64
1343
25K→30K
15.5 - 18.6 mi
Overall
4794
Females
1218
F60-64
1218
30K→35K
18.6 - 21.8 mi
Overall
4266
Females
1151
F60-64
1151
35K→40K
21.8 - 24.9 mi
Overall
4513
Females
1373
F60-64
1373
40K→Finish
24.9 - 26.2 mi
Overall
5663
Females
1869
F60-64
1869
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6059 |
| 5K → 10K | 212176*-36 | #6059 → #6095 |
| 10K → 15K | 63235*+172 | #6095 → #5923 |
| 15K → 21K | 42322*+280 | #5923 → #5643 |
| 21K → 25K | 75189*+114 | #5643 → #5529 |
| 25K → 30K | 67299*+232 | #5529 → #5297 |
| 30K → 35K | 54361*+307 | #5297 → #4990 |
| 35K → 40K | 110254*+144 | #4990 → #4846 |
| 40K → Finish | 6862*-6 | #4846 → #4852 |
| TOTALS | 6911898*+1207 | #6059 → #4852 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions