Katie Pope

Manassas, VA

Bib: 7570 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Female)

#0 / 5973

Top 23%

Division (F20-24)

#0 / 849

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

56:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:24:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:58:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:20:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:50:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:31/mi

3:19:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:13/mi

3:54:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:02/mi

4:07:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:339:05 /mi⚡ faster

2nd Half

2:08:379:46 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	56:36	9:07	3.10 mi	27:40	8:54	-0:25
15K	1:24:33	9:04	3.11 mi	27:57	9:00	+0:06
21K	1:58:33	9:05	3.73 mi	34:00	9:07	+0:07
25K	2:20:36	9:03	2.48 mi	22:03	8:52	-0:15
30K	2:50:25	9:09	3.11 mi	29:49	9:36	+0:44
35K	3:19:59	9:12	3.11 mi	29:34	9:31	-0:05
40K	3:54:51	9:27	3.10 mi	34:52	11:13	+1:42
Finish(26.22 mi)	4:07:10	9:26	1.37 mi	12:19	9:02	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:26 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:55

62% of race

Time at Slower Pace

1:34:15

38% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5270	1221	238	5184	1198	239
10K	3.10 mi	5479-209	1275-54	246-8	5669	1327	253
15K	3.11 mi	5350+129	1232+43	240+6	5184	1198	239
21K	3.73 mi	5239+111	1216+16	242-2	5232	1226	254
25K	2.48 mi	5147+92	1216	248-6	5057	1249	268
30K	3.11 mi	5141+6	1234-18	255-7	5400	1423	307
35K	3.11 mi	4970+171	1244-10	260-5	4731	1322	280
40K	3.10 mi	5293-323	1418-174	294-34	7442	2584	491
Finish(26.22 mi)	1.37 mi	5092+201	1359+59	286+8	2946	836	202

836

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5270
5K → 10K	324115*-209	#5270 → #5479
10K → 15K	64193*+129	#5479 → #5350
15K → 21K	77188*+111	#5350 → #5239
21K → 25K	85177*+92	#5239 → #5147
25K → 30K	161167*+6	#5147 → #5141
30K → 35K	128299*+171	#5141 → #4970
35K → 40K	41390*-323	#4970 → #5293
40K → Finish	3204*+201	#5293 → #5092
TOTALS	12551433*+178	#5270 → #5092

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions