J Scott Johnson

Woodbridge, VA

Bib: 7568 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Male)

#0 / 9934

Top 44%

Division (M30-34)

#0 / 1564

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

58:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:31:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

2:04:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:27:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:46/mi

2:57:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:06/mi

3:29:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:45/mi

4:02:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:45/mi

4:15:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:529:34 /mi⚡ faster

2nd Half

2:10:539:56 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:40	3.11 mi	30:02	9:40	-
10K	58:59	9:30	3.10 mi	28:57	9:19	-0:21
15K	1:31:21	9:48	3.11 mi	32:22	10:25	+1:06
21K	2:04:52	9:34	3.73 mi	33:31	8:59	-1:26
25K	2:27:17	9:29	2.48 mi	22:25	9:01	+0:02
30K	2:57:39	9:32	3.11 mi	30:22	9:46	+0:45
35K	3:29:03	9:37	3.11 mi	31:24	10:06	+0:20
40K	4:02:27	9:45	3.10 mi	33:24	10:45	+0:39
Finish(26.22 mi)	4:15:45	9:46	1.37 mi	13:18	9:45	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:46 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:35

62% of race

Time at Steady Pace

1:03:46

25% of race

Time at Slower Pace

33:24

13% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6537	4889	845	10181	7094	1214
10K	3.10 mi	6853-316	5089-200	882-37	7240	5345	924
15K	3.11 mi	8004-1151	5806-717	1007-125	10181	7094	1214
21K	3.73 mi	6988+1016	5163+643	901+106	4667	3613	647
25K	2.48 mi	6682+306	4944+219	871+30	5568	4145	740
30K	3.11 mi	6416+266	4725+219	834+37	5811	4241	735
35K	3.11 mi	6248+168	4554+171	804+30	6047	4204	747
40K	3.10 mi	6154+94	4420+134	784+20	6430	4270	751
Finish(26.22 mi)	1.37 mi	5989+165	4296+124	760+24	4579	3154	575

3154

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6537
5K → 10K	40084*-316	#6537 → #6853
10K → 15K	117423*-1151	#6853 → #8004
15K → 21K	01016*+1016	#8004 → #6988
21K → 25K	18324*+306	#6988 → #6682
25K → 30K	54320*+266	#6682 → #6416
30K → 35K	123291*+168	#6416 → #6248
35K → 40K	144238*+94	#6248 → #6154
40K → Finish	16181*+165	#6154 → #5989
TOTALS	19292477*+548	#6537 → #5989

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions