Patrick Gray
Alexandria, VA
Bib: 7544 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:15 | 11:59 | 3.11 mi | 37:15 | 11:59 | - | |
10K | 1:11:43 | 11:33 | 3.10 mi | 34:28 | 11:06 | -0:53 | |
15K | 1:50:53 | 11:54 | 3.11 mi | 39:10 | 12:36 | +1:30 | |
21K | 2:38:59 | 12:11 | 3.73 mi | 48:06 | 12:54 | +0:18 | |
25K | 3:16:18 | 12:38 | 2.48 mi | 37:19 | 15:01 | +2:07 | |
30K | 4:02:42 | 13:01 | 3.11 mi | 46:24 | 14:56 | -0:05 | |
35K | 4:52:43 | 13:28 | 3.11 mi | 50:01 | 16:06 | +1:10 | |
40K | 5:45:27 | 13:54 | 3.10 mi | 52:44 | 16:58 | +0:52 | |
Finish(26.22 mi) | 6:07:51 | 14:02 | 1.37 mi | 22:24 | 16:25 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
14:02 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
2:38:59
43% of race
Time at Steady Pace
1:23:43
23% of race
Time at Slower Pace
2:05:09
34% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14156 | 9178 | 1138 | 14809 | 9480 | 1173 |
| 10K | 3.10 mi | 13790+366 | 9024+154 | 1114+24 | 13334 | 8782 | 1090 |
| 15K | 3.11 mi | 14285-495 | 9271-247 | 1153-39 | 14809 | 9480 | 1173 |
| 21K | 3.73 mi | 14352-67 | 9295-24 | 1158-5 | 14383 | 9253 | 1154 |
| 25K | 2.48 mi | 14753-401 | 9448-153 | 1181-23 | 15572 | 9719 | 1206 |
| 30K | 3.11 mi | 14765-12 | 9398+50 | 1176+5 | 14794 | 9282 | 1162 |
| 35K | 3.11 mi | 14915-150 | 9443-45 | 1183-7 | 15251 | 9500 | 1189 |
| 40K | 3.10 mi | 15030-115 | 9489-46 | 1186-3 | 15202 | 9491 | 1183 |
| Finish(26.22 mi) | 1.37 mi | 15028+2 | 9484+5 | 1186 | 14949 | 9328 | 1173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14809
Males
9480
M40-44
9480
5K→10K
3.1 - 6.2 mi
Overall
13334
Males
8782
M40-44
8782
10K→15K
6.2 - 9.3 mi
Overall
14809
Males
9480
M40-44
9480
15K→21K
9.3 - 13.1 mi
Overall
14383
Males
9253
M40-44
9253
21K→25K
13.1 - 15.5 mi
Overall
15572
Males
9719
M40-44
9719
25K→30K
15.5 - 18.6 mi
Overall
14794
Males
9282
M40-44
9282
30K→35K
18.6 - 21.8 mi
Overall
15251
Males
9500
M40-44
9500
35K→40K
21.8 - 24.9 mi
Overall
15202
Males
9491
M40-44
9491
40K→Finish
24.9 - 26.2 mi
Overall
14949
Males
9328
M40-44
9328
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14156 |
| 5K → 10K | 85451*+366 | #14156 → #13790 |
| 10K → 15K | 56065*-495 | #13790 → #14285 |
| 15K → 21K | 225158*-67 | #14285 → #14352 |
| 21K → 25K | 43433*-401 | #14352 → #14753 |
| 25K → 30K | 136124*-12 | #14753 → #14765 |
| 30K → 35K | 20252*-150 | #14765 → #14915 |
| 35K → 40K | 15540*-115 | #14915 → #15030 |
| 40K → Finish | 2830*+2 | #15030 → #15028 |
| TOTALS | 1825953*-872 | #14156 → #15028 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions