Norma Mendez
Herndon, VA
Bib: 7516 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:19 | 3.11 mi | 35:11 | 11:19 | - | |
10K | 1:07:32 | 10:52 | 3.10 mi | 32:21 | 10:25 | -0:54 | |
15K | 1:37:46 | 10:29 | 3.11 mi | 30:14 | 9:44 | -0:41 | |
21K | 2:13:23 | 10:13 | 3.73 mi | 35:37 | 9:33 | -0:11 | |
25K | 2:36:09 | 10:03 | 2.48 mi | 22:46 | 9:10 | -0:23 | |
30K | 3:04:02 | 9:52 | 3.11 mi | 27:53 | 8:58 | -0:12 | |
35K | 3:30:27 | 9:41 | 3.11 mi | 26:25 | 8:30 | -0:28 | |
40K | 3:57:40 | 9:34 | 3.10 mi | 27:13 | 8:46 | +0:16 | |
Finish(26.22 mi) | 4:09:34 | 9:32 | 1.37 mi | 11:54 | 8:43 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:32 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
38:19
15% of race
Time at Steady Pace
1:53:29
45% of race
Time at Slower Pace
1:37:46
39% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12649 | 4208 | 993 | 7814 | 2156 | 590 |
| 10K | 3.10 mi | 11952+697 | 3858+350 | 931+62 | 11253 | 3546 | 864 |
| 15K | 3.11 mi | 10506+1446 | 3209+649 | 814+117 | 7814 | 2156 | 590 |
| 21K | 3.73 mi | 9250+1256 | 2698+511 | 713+101 | 6727 | 1744 | 493 |
| 25K | 2.48 mi | 8566+684 | 2469+229 | 659+54 | 5991 | 1576 | 460 |
| 30K | 3.11 mi | 7454+1112 | 2080+389 | 570+89 | 3552 | 825 | 258 |
| 35K | 3.11 mi | 6420+1034 | 1759+321 | 506+64 | 2291 | 544 | 164 |
| 40K | 3.10 mi | 5584+836 | 1514+245 | 449+57 | 2172 | 559 | 179 |
| Finish(26.22 mi) | 1.37 mi | 5331+253 | 1457+57 | 434+15 | 2313 | 603 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7814
Females
2156
F25-29
2156
5K→10K
3.1 - 6.2 mi
Overall
11253
Females
3546
F25-29
3546
10K→15K
6.2 - 9.3 mi
Overall
7814
Females
2156
F25-29
2156
15K→21K
9.3 - 13.1 mi
Overall
6727
Females
1744
F25-29
1744
21K→25K
13.1 - 15.5 mi
Overall
5991
Females
1576
F25-29
1576
25K→30K
15.5 - 18.6 mi
Overall
3552
Females
825
F25-29
825
30K→35K
18.6 - 21.8 mi
Overall
2291
Females
544
F25-29
544
35K→40K
21.8 - 24.9 mi
Overall
2172
Females
559
F25-29
559
40K→Finish
24.9 - 26.2 mi
Overall
2313
Females
603
F25-29
603
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12649 |
| 5K → 10K | 746* | 49 | +697 | #12649 | #11952 |
| 10K → 15K | 1452* | 6 | +1446 | #11952 | #10506 |
| 15K → 21K | 1257* | 1 | +1256 | #10506 | #9250 |
| 21K → 25K | 686* | 2 | +684 | #9250 | #8566 |
| 25K → 30K | 1113* | 1 | +1112 | #8566 | #7454 |
| 30K → 35K | 1034* | 0 | +1034 | #7454 | #6420 |
| 35K → 40K | 836* | 0 | +836 | #6420 | #5584 |
| 40K → Finish | 255* | 2 | +253 | #5584 | #5331 |
| TOTALS | 7379* | 61 | +7318 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions