Anna Woolf

Washington, DC

Bib: 7510 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 9%

Gender (Female)

#0 / 5973

Top 5%

Division (F25-29)

#0 / 1282

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:47/mi

24:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:17/mi

46:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:10:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:39:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:38/mi

1:58:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:17/mi

2:24:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:30/mi

2:50:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:18:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:51/mi

3:30:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:517:39 /mi⚡ faster

2nd Half

1:50:348:24 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:12	7:47	3.11 mi	24:12	7:47	-
10K	46:51	7:32	3.10 mi	22:39	7:17	-0:30
15K	1:10:25	7:33	3.11 mi	23:34	7:35	+0:18
21K	1:39:51	7:39	3.73 mi	29:26	7:54	+0:19
25K	1:58:49	7:39	2.48 mi	18:58	7:38	-0:16
30K	2:24:34	7:45	3.11 mi	25:45	8:17	+0:39
35K	2:50:57	7:52	3.11 mi	26:23	8:30	+0:13
40K	3:18:21	7:59	3.10 mi	27:24	8:49	+0:19
Finish(26.22 mi)	3:30:25	8:02	1.37 mi	12:04	8:51	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:02 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:11

31% of race

Time at Steady Pace

53:38

25% of race

Time at Slower Pace

1:31:36

44% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1052	159	49	1182	174	54
10K	3.10 mi	1017+35	149+10	48+1	998	137	45
15K	3.11 mi	1054-37	152-3	51-3	1182	174	54
21K	3.73 mi	1162-108	174-22	56-5	1554	242	81
25K	2.48 mi	1176-14	175-1	55+1	1446	234	80
30K	3.11 mi	1259-83	198-23	62-7	1941	374	122
35K	3.11 mi	1338-79	222-24	71-9	2265	534	160
40K	3.10 mi	1406-68	254-32	84-13	2292	590	191
Finish(26.22 mi)	1.37 mi	1460-54	273-19	89-5	2539	688	201

688

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1052
5K → 10K	3469+35	#1052 → #1017
10K → 15K	5316*-37	#1017 → #1054
15K → 21K	1168*-108	#1054 → #1162
21K → 25K	3420*-14	#1162 → #1176
25K → 30K	10724*-83	#1176 → #1259
30K → 35K	11738*-79	#1259 → #1338
35K → 40K	11446*-68	#1338 → #1406
40K → Finish	7218-54	#1406 → #1460
TOTALS	647239*-408	#1052 → #1460

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions