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MARINE CORPS MARATHON 2024

Thomas Deranek

Raleigh, NC

Bib: 749 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 0.5%
Gender (Male)
#0 / 9934
Top 0.7%
Division (M30-34)
#0 / 1564
Top 2%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:25/mi
19:55
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
5:59/mi
38:30
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:05/mi
57:24
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:10/mi
1:20:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
5:56/mi
1:35:07
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:16/mi
1:54:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:16/mi
2:14:01
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:34/mi
2:34:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:26/mi
2:43:11
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:20:236:10 /mi⚡ faster
2nd Half
1:22:486:17 /mi+3.0%
Positive split — 3.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:3319:556:2519:55
6:25
-
10K
6.21 mi08:35:0838:306:1218:35
5:59
-0:26
15K
9.32 mi08:54:0257:246:1018:54
6:05
+0:06
21K
13.05 mi09:17:011:20:236:1022:59
6:10
+0:05
25K
15.53 mi09:31:451:35:076:0714:44
5:56
-0:14
30K
18.64 mi09:51:121:54:346:0919:27
6:16
+0:20
35K
21.75 mi10:10:392:14:016:1019:27
6:16
0:00
40K
24.85 mi10:31:032:34:256:1320:24
6:34
+0:18
Finish
26.22 mi10:39:492:43:116:148:46
6:26
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:56 /mi

Average Pace

6:14 /mi

Slowest Pace

6:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:22:47

87% of race

Time at Steady Pace

20:24

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:3319:556:2519:55
6:25
#105
10K
6.21 mi08:35:0838:306:1218:35
5:59
#80
15K
9.32 mi08:54:0257:246:1018:54
6:05
#75
21K
13.05 mi09:17:011:20:236:1022:59
6:10
#73
25K
15.53 mi09:31:451:35:076:0714:44
5:56
#71
30K
18.64 mi09:51:121:54:346:0919:27
6:16
#73
35K
21.75 mi10:10:392:14:016:1019:27
6:16
#74
40K
24.85 mi10:31:032:34:256:1320:24
6:34
#71
Finish
26.22 mi10:39:492:43:116:148:46
6:26
#69
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1059930716927
10K6.21 mi3.10 mi80+2577+2227+3686624
15K9.32 mi3.11 mi75+573+427716927
21K13.05 mi3.73 mi73+271+227676723
25K15.53 mi2.48 mi71+269+226+1686723
30K18.64 mi3.11 mi73-272-327-1757322
35K21.75 mi3.11 mi74-173-125+2807722
40K24.85 mi3.10 mi71+370+323+2979224
Finish26.22 mi1.37 mi69+268+222+1565514

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.4%
×18story building
+279ft-164ft

Overall

71

Males

69

M30-34

69

5K→10K

3.1 - 6.2 mi

Top 0.4%
×11story building
+103ft-217ft

Overall

68

Males

66

M30-34

66

10K→15K

6.2 - 9.3 mi

Top 0.4%
×3story building
+51ft-55ft

Overall

71

Males

69

M30-34

69

15K→21K

9.3 - 13.1 mi

Top 0.4%
×1story
+20ft-37ft

Overall

67

Males

67

M30-34

67

21K→25K

13.1 - 15.5 mi

Top 0.4%
×2story building
+35ft-8ft

Overall

68

Males

67

M30-34

67

25K→30K

15.5 - 18.6 mi

Top 0.5%
×2story building
+58ft-57ft

Overall

75

Males

73

M30-34

73

30K→35K

18.6 - 21.8 mi

Top 0.5%
×2story building
+98ft-92ft

Overall

80

Males

77

M30-34

77

35K→40K

21.8 - 24.9 mi

Top 0.6%
×2story building
+36ft-53ft

Overall

97

Males

92

M30-34

92

40K→Finish

24.9 - 26.2 mi

Top 0.4%
×5story building
+80ft-24ft

Overall

56

Males

55

M30-34

55

Passing Analysis

Category:
Athletes Passed
52*
Passed By
16
Net Change
+36
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#105
5K → 10K250+25#105#80
10K → 15K61+5#80#75
15K → 21K4*2+2#75#73
21K → 25K31+2#73#71
25K → 30K46-2#71#73
30K → 35K3*4-1#73#74
35K → 40K41+3#74#71
40K → Finish31+2#71#69
TOTALS52*16+36

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions