Ryan Crosby

Washington, DC

Bib: 7486 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:26/mi

38:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:18/mi

1:16:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:33/mi

1:55:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:34/mi

2:46:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:40/mi

3:20:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:21/mi

4:01:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:32/mi

4:43:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:37/mi

5:29:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

5:47:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:46:2612:45 /mi⚡ faster

2nd Half

3:01:0913:45 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:38	12:26	3.11 mi	38:38	12:26	-
10K	1:16:50	12:22	3.10 mi	38:12	12:18	-0:08
15K	1:55:50	12:26	3.11 mi	39:00	12:33	+0:15
21K	2:46:26	12:45	3.73 mi	50:36	13:34	+1:01
25K	3:20:25	12:54	2.48 mi	33:59	13:40	+0:06
30K	4:01:53	12:59	3.11 mi	41:28	13:21	-0:19
35K	4:43:55	13:03	3.11 mi	42:02	13:32	+0:11
40K	5:29:19	13:15	3.10 mi	45:24	14:37	+1:05
Finish(26.22 mi)	5:47:35	13:16	1.37 mi	18:16	13:24	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

13:16 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:34

51% of race

Time at Steady Pace

2:06:37

36% of race

Time at Slower Pace

45:24

13% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14862	9526	1332	14752	9457	1338
10K	3.10 mi	15112-250	9646-120	1359-27	15233	9683	1366
15K	3.11 mi	15006+106	9591+55	1354+5	14752	9457	1338
21K	3.73 mi	15049-43	9596-5	1348+6	15038	9552	1344
25K	2.48 mi	15036+13	9567+29	1348	14805	9315	1304
30K	3.11 mi	14720+316	9382+185	1333+15	13117	8367	1200
35K	3.11 mi	14495+225	9248+134	1313+20	12628	7966	1142
40K	3.10 mi	14347+148	9145+103	1301+12	13343	8362	1195
Finish(26.22 mi)	1.37 mi	14234+113	9079+66	1291+10	12232	7705	1110

7705

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14862
5K → 10K	31464*-250	#14862 → #15112
10K → 15K	64170*+106	#15112 → #15006
15K → 21K	164121*-43	#15006 → #15049
21K → 25K	7891*+13	#15049 → #15036
25K → 30K	10326*+316	#15036 → #14720
30K → 35K	19244*+225	#14720 → #14495
35K → 40K	34182*+148	#14495 → #14347
40K → Finish	5118*+113	#14347 → #14234
TOTALS	6881316*+628	#14862 → #14234

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions