Mike Roundtree

Alexandria, VA

Bib: 748 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 29%

Gender (Male)

#0 / 9934

Top 35%

Division (M35-39)

#0 / 1396

Top 36%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:48/mi

50:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:48/mi

1:14:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:43:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:24/mi

2:04:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:35:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:37/mi

3:08:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:08/mi

3:45:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:25/mi

4:01:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:477:57 /mi⚡ faster

2nd Half

2:17:3910:27 /mi+32.6%

Positive split — 32.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:51	8:19	3.11 mi	25:51	8:19	-
10K	50:06	8:04	3.10 mi	24:15	7:48	-0:31
15K	1:14:19	7:58	3.11 mi	24:13	7:48	0:00
21K	1:43:47	7:57	3.73 mi	29:28	7:54	+0:06
25K	2:04:39	8:01	2.48 mi	20:52	8:24	+0:30
30K	2:35:11	8:19	3.11 mi	30:32	9:50	+1:26
35K	3:08:10	8:39	3.11 mi	32:59	10:37	+0:47
40K	3:45:53	9:05	3.10 mi	37:43	12:08	+1:31
Finish(26.22 mi)	4:01:27	9:13	1.37 mi	15:34	11:25	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:13 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:04:39

52% of race

Time at Slower Pace

1:56:48

48% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2003	1646	244	1515	1275	189
10K	3.10 mi	1967+36	1624+22	247-3	1918	1585	232
15K	3.11 mi	1795+172	1497+127	223+24	1515	1275	189
21K	3.73 mi	1688+107	1411+86	209+14	1571	1324	198
25K	2.48 mi	1939-251	1599-188	244-35	3346	2627	382
30K	3.11 mi	2433-494	1960-361	289-45	5924	4304	625
35K	3.11 mi	3130-697	2454-494	361-72	7220	4873	697
40K	3.10 mi	4229-1099	3187-733	462-101	9418	6000	861
Finish(26.22 mi)	1.37 mi	4527-298	3382-195	496-34	8533	5457	770

5457

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2003
5K → 10K	64100+36	#2003 → #1967
10K → 15K	10182*+172	#1967 → #1795
15K → 21K	19126*+107	#1795 → #1688
21K → 25K	26110*-251	#1688 → #1939
25K → 30K	51016*-494	#1939 → #2433
30K → 35K	71821*-697	#2433 → #3130
35K → 40K	111112*-1099	#3130 → #4229
40K → Finish	30810*-298	#4229 → #4527
TOTALS	3001477*-2524	#2003 → #4527

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions