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MARINE CORPS MARATHON 2024

Mark Towle

Howell, NJ

Bib: 7472 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:55/mi
33:56
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:02/mi
1:05:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:28/mi
1:37:37
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:31/mi
2:20:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:57/mi
2:57:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:54/mi
3:40:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:18/mi
4:25:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:33/mi
5:10:32
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:42/mi
5:31:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:3510:46 /mi⚡ faster
2nd Half
3:11:2114:32 /mi+36.1%
Positive split — 36.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:3733:5610:5533:56
10:55
-
10K
6.21 mi09:07:461:05:0510:2831:09
10:02
-0:53
15K
9.32 mi09:40:181:37:3710:2832:32
10:28
+0:26
21K
13.05 mi10:23:162:20:3510:4642:58
11:31
+1:03
25K
15.53 mi11:00:262:57:4511:2737:10
14:57
+3:26
30K
18.64 mi11:43:363:40:5511:5143:10
13:54
-1:03
35K
21.75 mi12:28:014:25:2012:1244:25
14:18
+0:24
40K
24.85 mi13:13:135:10:3212:3045:12
14:33
+0:15
Finish
26.22 mi13:34:385:31:5712:4021:25
15:42
+1:09

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

12:40 /mi

Slowest Pace

15:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:20:35

42% of race

Time at Steady Pace

2:12:47

40% of race

Time at Slower Pace

58:35

18% of race

Average Pace: 12:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:3733:5610:5533:56
10:55
#11291
10K
6.21 mi09:07:461:05:0510:2831:09
10:02
#10544
15K
9.32 mi09:40:181:37:3710:2832:32
10:28
#10449
21K
13.05 mi10:23:162:20:3510:4642:58
11:31
#11091
25K
15.53 mi11:00:262:57:4511:2737:10
14:57
#12759
30K
18.64 mi11:43:363:40:5511:5143:10
13:54
#13034
35K
21.75 mi12:28:014:25:2012:1244:25
14:18
#13226
40K
24.85 mi13:13:135:10:3212:3045:12
14:33
#13259
Finish
26.22 mi13:34:385:31:5712:4021:25
15:42
#13407
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11291772011101038372121059
10K6.21 mi3.10 mi10544+7477315+4051059+51990869721020
15K9.32 mi3.11 mi10449+957268+471053+61038372121059
21K13.05 mi3.73 mi11091-6427600-3321109-561235182411185
25K15.53 mi2.48 mi12759-16688467-8671207-981555297111357
30K18.64 mi3.11 mi13034-2758533-661219-121377387271240
35K21.75 mi3.11 mi13226-1928579-461226-71362585461216
40K24.85 mi3.10 mi13259-338551+281229-31325883121188
Finish26.22 mi1.37 mi13407-1488611-601239-101454790801281

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10383

Males

7212

M35-39

7212

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9908

Males

6972

M35-39

6972

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10383

Males

7212

M35-39

7212

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

12351

Males

8241

M35-39

8241

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

15552

Males

9711

M35-39

9711

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13773

Males

8727

M35-39

8727

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+98ft-92ft

Overall

13625

Males

8546

M35-39

8546

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

13258

Males

8312

M35-39

8312

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

14547

Males

9080

M35-39

9080

Passing Analysis

Category:
Athletes Passed
1507*
Passed By
3623
Net Change
-2116
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11291
5K → 10K808*61+747#11291#10544
10K → 15K241*146+95#10544#10449
15K → 21K94*736-642#10449#11091
21K → 25K15*1683-1668#11091#12759
25K → 30K121*396-275#12759#13034
30K → 35K93*285-192#13034#13226
35K → 40K116*149-33#13226#13259
40K → Finish19*167-148#13259#13407
TOTALS1507*3623-2116

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions