May Shumate
Alexandria, VA
Bib: 7464 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:08:13 | 10:59 | 3.10 mi | 33:23 | 10:45 | -0:28 | |
15K | 1:41:45 | 10:55 | 3.11 mi | 33:32 | 10:48 | +0:03 | |
21K | 2:22:29 | 10:55 | 3.73 mi | 40:44 | 10:56 | +0:08 | |
25K | 2:50:48 | 11:00 | 2.48 mi | 28:19 | 11:24 | +0:28 | |
30K | 3:32:04 | 11:23 | 3.11 mi | 41:16 | 13:17 | +1:53 | |
35K | 4:18:09 | 11:52 | 3.11 mi | 46:05 | 14:50 | +1:33 | |
40K | 5:07:37 | 12:23 | 3.10 mi | 49:28 | 15:55 | +1:05 | |
Finish(26.22 mi) | 5:29:07 | 12:34 | 1.37 mi | 21:30 | 15:46 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:34 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:48
52% of race
Time at Slower Pace
2:38:19
48% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12303 | 4043 | 562 | 11416 | 3654 | 511 |
| 10K | 6.21 mi | 3.10 mi | 12274+29 | 4023+20 | 558+4 | 12372 | 4078 | 566 |
| 15K | 9.32 mi | 3.11 mi | 11937+337 | 3876+147 | 539+19 | 11416 | 3654 | 511 |
| 21K | 13.05 mi | 3.73 mi | 11540+397 | 3693+183 | 516+23 | 10922 | 3445 | 482 |
| 25K | 15.53 mi | 2.48 mi | 11617-77 | 3774-81 | 518-2 | 11889 | 4060 | 562 |
| 30K | 18.64 mi | 3.11 mi | 12020-403 | 4018-244 | 549-31 | 13053 | 4719 | 645 |
| 35K | 21.75 mi | 3.11 mi | 12547-527 | 4325-307 | 604-55 | 14252 | 5338 | 718 |
| 40K | 24.85 mi | 3.10 mi | 13070-523 | 4629-304 | 636-32 | 14561 | 5466 | 731 |
| Finish | 26.22 mi | 1.37 mi | 13238-168 | 4716-87 | 643-7 | 14586 | 5487 | 741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11416
Females
3654
F30-34
3654
5K→10K
3.1 - 6.2 mi
Overall
12372
Females
4078
F30-34
4078
10K→15K
6.2 - 9.3 mi
Overall
11416
Females
3654
F30-34
3654
15K→21K
9.3 - 13.1 mi
Overall
10922
Females
3445
F30-34
3445
21K→25K
13.1 - 15.5 mi
Overall
11889
Females
4060
F30-34
4060
25K→30K
15.5 - 18.6 mi
Overall
13053
Females
4719
F30-34
4719
30K→35K
18.6 - 21.8 mi
Overall
14252
Females
5338
F30-34
5338
35K→40K
21.8 - 24.9 mi
Overall
14561
Females
5466
F30-34
5466
40K→Finish
24.9 - 26.2 mi
Overall
14586
Females
5487
F30-34
5487
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12303 |
| 5K → 10K | 244* | 215 | +29 | #12303 | #12274 |
| 10K → 15K | 402* | 65 | +337 | #12274 | #11937 |
| 15K → 21K | 467* | 70 | +397 | #11937 | #11540 |
| 21K → 25K | 166* | 243 | -77 | #11540 | #11617 |
| 25K → 30K | 108* | 511 | -403 | #11617 | #12020 |
| 30K → 35K | 71* | 598 | -527 | #12020 | #12547 |
| 35K → 40K | 30* | 553 | -523 | #12547 | #13070 |
| 40K → Finish | 11* | 179 | -168 | #13070 | #13238 |
| TOTALS | 1499* | 2434 | -935 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions