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MARINE CORPS MARATHON 2024

Sallie Tingle

Athens, GA

Bib: 7428 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 28%
Gender (Female)
#0 / 5973
Top 18%
Division (F35-39)
#0 / 737
Top 19%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:24/mi
29:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:06/mi
57:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:24:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:48/mi
1:57:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:08/mi
2:20:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:59/mi
2:48:12
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:18/mi
3:17:05
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:36/mi
3:46:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:12/mi
3:59:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:359:01 /mi⚡ faster
2nd Half
2:01:529:15 /mi+3.6%
Positive split — 3.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:3129:139:2429:13
9:24
-
10K
6.21 mi08:59:4757:299:1528:16
9:06
-0:18
15K
9.32 mi09:27:031:24:459:0627:16
8:47
-0:19
21K
13.05 mi09:59:531:57:359:0132:50
8:48
+0:01
25K
15.53 mi10:22:352:20:179:0222:42
9:08
+0:20
30K
18.64 mi10:50:302:48:129:0127:55
8:59
-0:09
35K
21.75 mi11:19:233:17:059:0428:53
9:18
+0:19
40K
24.85 mi11:49:123:46:549:0829:49
9:36
+0:18
Finish
26.22 mi12:01:453:59:279:0812:33
9:12
-0:24

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

9:08 /mi

Slowest Pace

9:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:31:32

63% of race

Time at Steady Pace

1:27:55

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:3129:139:2429:13
9:24
#5635
10K
6.21 mi08:59:4757:299:1528:16
9:06
#6001
15K
9.32 mi09:27:031:24:459:0627:16
8:47
#5423
21K
13.05 mi09:59:531:57:359:0132:50
8:48
#4942
25K
15.53 mi10:22:352:20:179:0222:42
9:08
#5072
30K
18.64 mi10:50:302:48:129:0127:55
8:59
#4675
35K
21.75 mi11:19:233:17:059:0428:53
9:18
#4487
40K
24.85 mi11:49:123:46:549:0829:49
9:36
#4365
Finish
26.22 mi12:01:453:59:279:0812:33
9:12
#4303
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi563513491704338935121
10K6.21 mi3.10 mi6001-3661459-110189-1964471612207
15K9.32 mi3.11 mi5423+5781254+205160+294338935121
21K13.05 mi3.73 mi4942+4811133+121143+173938840108
25K15.53 mi2.48 mi5072-1301191-58148-559071538192
30K18.64 mi3.11 mi4675+3971097+94138+103586836106
35K21.75 mi3.11 mi4487+1881077+20132+642011134140
40K24.85 mi3.10 mi4365+1221087-10136-439641173139
Finish26.22 mi1.37 mi4303+621082+5135+13317972125

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

4338

Females

935

F35-39

935

5K→10K

3.1 - 6.2 mi

Top 41%
×11story building
+103ft-217ft

Overall

6447

Females

1612

F35-39

1612

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

4338

Females

935

F35-39

935

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

3938

Females

840

F35-39

840

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

5907

Females

1538

F35-39

1538

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

3586

Females

836

F35-39

836

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

4201

Females

1134

F35-39

1134

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

3964

Females

1173

F35-39

1173

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

3317

Females

972

F35-39

972

Passing Analysis

Category:
Athletes Passed
2237*
Passed By
905
Net Change
+1332
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5635
5K → 10K69*435-366#5635#6001
10K → 15K581*3+578#6001#5423
15K → 21K488*7+481#5423#4942
21K → 25K95*225-130#4942#5072
25K → 30K410*13+397#5072#4675
30K → 35K269*81+188#4675#4487
35K → 40K231*109+122#4487#4365
40K → Finish94*32+62#4365#4303
TOTALS2237*905+1332

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions