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MARINE CORPS MARATHON 2024

Sofia Garay

Great Falls, VA

Bib: 7401 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 36%
Gender (Female)
#0 / 5973
Top 26%
Division (F20-24)
#0 / 849
Top 38%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:49/mi
30:30
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:15/mi
59:13
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:32/mi
1:28:51
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:27/mi
2:04:06
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:52/mi
2:26:08
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:27/mi
2:55:30
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:26/mi
3:27:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:07/mi
3:59:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:14/mi
4:11:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:04:069:31 /mi⚡ faster
2nd Half
2:07:519:42 /mi+3.0%
Positive split — 3.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:309:493.11 mi30:30
9:49
-
10K
59:139:323.10 mi28:43
9:15
-0:34
15K
1:28:519:323.11 mi29:38
9:32
+0:17
21K
2:04:069:313.73 mi35:15
9:27
-0:05
25K
2:26:089:242.48 mi22:02
8:52
-0:35
30K
2:55:309:253.11 mi29:22
9:27
+0:35
35K
3:27:559:343.11 mi32:25
10:26
+0:59
40K
3:59:229:383.10 mi31:27
10:07
-0:19
Finish(26.22 mi)
4:11:589:371.37 mi12:36
9:14
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:37 /mi

Slowest Pace

10:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:36

63% of race

Time at Steady Pace

1:34:22

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi7066185234471301894372
10K3.10 mi6988+781814+3834469501781347
15K3.11 mi7002-141815-1349-571301894372
21K3.73 mi6783+2191744+71344+564521639334
25K2.48 mi6440+3431637+107321+2350261239267
30K3.11 mi6057+3831556+81309+1250191304281
35K3.11 mi6068-111619-63333-2468282189438
40K3.10 mi5759+3091584+35326+750761594329
Finish(26.22 mi)1.37 mi5568+1911530+54318+833871001235

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×18story building
+279ft-164ft

Overall

7130

Females

1894

F20-24

1894

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

6950

Females

1781

F20-24

1781

10K→15K

6.2 - 9.3 mi

Top 45%
×3story building
+51ft-55ft

Overall

7130

Females

1894

F20-24

1894

15K→21K

9.3 - 13.1 mi

Top 41%
×1story
+20ft-37ft

Overall

6452

Females

1639

F20-24

1639

21K→25K

13.1 - 15.5 mi

Top 32%
×2story building
+35ft-8ft

Overall

5026

Females

1239

F20-24

1239

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

5019

Females

1304

F20-24

1304

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

6828

Females

2189

F20-24

2189

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5076

Females

1594

F20-24

1594

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

3387

Females

1001

F20-24

1001

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#7066
5K → 10K
191269*+78
#7066 → #6988
10K → 15K
169155*-14
#6988 → #7002
15K → 21K
68287*+219
#7002 → #6783
21K → 25K
9352*+343
#6783 → #6440
25K → 30K
21404*+383
#6440 → #6057
30K → 35K
213202*-11
#6057 → #6068
35K → 40K
53362*+309
#6068 → #5759
40K → Finish
4195*+191
#5759 → #5568
TOTALS
7282226*+1498
#7066 → #5568

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions