Merkeza Grant

Alexandria, VA

Bib: 7379 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 37%

Gender (Female)

#0 / 5973

Top 28%

Masters (Masters Women)

#0 / 2230

Top 17%

Division (F40-44)

#0 / 707

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

58:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:28:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:03:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:18/mi

2:26:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:03/mi

2:58:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:50/mi

3:28:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:07/mi

4:00:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:27/mi

4:14:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:529:30 /mi⚡ faster

2nd Half

2:10:359:55 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:20	9:46	3.11 mi	30:20	9:46	-
10K	58:46	9:27	3.10 mi	28:26	9:09	-0:37
15K	1:28:00	9:26	3.11 mi	29:14	9:25	+0:16
21K	2:03:52	9:30	3.73 mi	35:52	9:37	+0:12
25K	2:26:59	9:28	2.48 mi	23:07	9:18	-0:19
30K	2:58:12	9:34	3.11 mi	31:13	10:03	+0:45
35K	3:28:45	9:36	3.11 mi	30:33	9:50	-0:13
40K	4:00:12	9:40	3.10 mi	31:27	10:07	+0:17
Finish(26.22 mi)	4:14:27	9:43	1.37 mi	14:15	10:27	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:43 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:45

82% of race

Time at Steady Pace

45:42

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6856	1768	191	6693	1713	187
10K	3.10 mi	6730+126	1723+45	191	6627	1683	190
15K	3.11 mi	6673+57	1699+24	191	6693	1713	187
21K	3.73 mi	6726-53	1720-21	192-1	6955	1829	200
25K	2.48 mi	6618+108	1710+10	190+2	6362	1715	188
30K	3.11 mi	6516+102	1730-20	191-1	6455	1841	206
35K	3.11 mi	6197+319	1674+56	181+10	5408	1590	172
40K	3.10 mi	5862+335	1617+57	174+7	5075	1593	172
Finish(26.22 mi)	1.37 mi	5827+35	1632-15	172+2	6172	2084	227

2084

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6856
5K → 10K	147273*+126	#6856 → #6730
10K → 15K	119176*+57	#6730 → #6673
15K → 21K	194141*-53	#6673 → #6726
21K → 25K	73181*+108	#6726 → #6618
25K → 30K	128230*+102	#6618 → #6516
30K → 35K	56375*+319	#6516 → #6197
35K → 40K	47382*+335	#6197 → #5862
40K → Finish	5388*+35	#5862 → #5827
TOTALS	8171846*+1029	#6856 → #5827

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions