Marisa Falsone

Edgewater, MD

Bib: 7376 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 41%
Gender (Female)
#0 / 5973
Top 31%
Division (F20-24)
#0 / 849
Top 44%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:39/mi
29:58
2791640.7%
140 ft elev
10K· 6.21 mi
9:11/mi
58:30
1032170.7%
25 ft elev
15K· 9.32 mi
9:13/mi
1:27:08
5155
21 ft elev
21K· 13.05 mi
9:14/mi
2:01:33
2037
4 ft elev
25K· 15.53 mi
9:12/mi
2:24:24
350.2%
30 ft elev
30K· 18.64 mi
10:04/mi
2:55:42
5857
30 ft elev
35K· 21.75 mi
11:18/mi
3:30:47
9892
36 ft elev
40K· 24.85 mi
10:51/mi
4:04:31
36530.1%
18 ft elev
Finish· 26.22 mi
10:43/mi
4:19:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:01:339:19 /mi⚡ faster
2nd Half
2:17:3410:27 /mi+13.2%
Positive split — 13.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:1229:589:3929:58
9:39
-
10K
6.21 mi09:01:4458:309:2528:32
9:11
-0:28
15K
9.32 mi09:30:221:27:089:2128:38
9:13
+0:02
21K
13.05 mi10:04:472:01:339:1934:25
9:14
+0:01
25K
15.53 mi10:27:382:24:249:1822:51
9:12
-0:02
30K
18.64 mi10:58:562:55:429:2631:18
10:04
+0:52
35K
21.75 mi11:34:013:30:479:4235:05
11:18
+1:14
40K
24.85 mi12:07:454:04:319:5033:44
10:51
-0:27
Finish
26.22 mi12:22:224:19:089:5314:37
10:43
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

9:53 /mi

Slowest Pace

11:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:26

44% of race

Time at Steady Pace

29:58

12% of race

Time at Slower Pace

1:54:44

44% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:1229:589:3929:58
9:39
#6475
10K
6.21 mi09:01:4458:309:2528:32
9:11
#6570
15K
9.32 mi09:30:221:27:089:2128:38
9:13
#6366
21K
13.05 mi10:04:472:01:339:1934:25
9:14
#6174
25K
15.53 mi10:27:382:24:249:1822:51
9:12
#6075
30K
18.64 mi10:58:562:55:429:2631:18
10:04
#6096
35K
21.75 mi11:34:013:30:479:4235:05
11:18
#6465
40K
24.85 mi12:07:454:04:319:5033:44
10:51
#6360
Finish
26.22 mi12:22:224:19:089:5314:37
10:43
#6360
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi6475162930460951509299
10K6.21 mi3.10 mi6570-951667-38315-1167491724333
15K9.32 mi3.11 mi6366+2041591+76309+660951509299
21K13.05 mi3.73 mi6174+1921527+64302+756611373289
25K15.53 mi2.48 mi6075+991518+9304-260851613336
30K18.64 mi3.11 mi6096-211571-53315-1165161865388
35K21.75 mi3.11 mi6465-3691781-210359-4486882972548
40K24.85 mi3.10 mi6360+1051812-31367-866792258439
Finish26.22 mi1.37 mi63601833-21372-568072357486

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

6095

Females

1509

F20-24

1509

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

6749

Females

1724

F20-24

1724

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

6095

Females

1509

F20-24

1509

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

5661

Females

1373

F20-24

1373

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

6085

Females

1613

F20-24

1613

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

6516

Females

1865

F20-24

1865

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

8688

Females

2972

F20-24

2972

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6679

Females

2258

F20-24

2258

40K→Finish

24.9 - 26.2 mi

Top 43%
×5story building
+80ft-24ft

Overall

6807

Females

2357

F20-24

2357

Passing Analysis

Category:
Athletes Passed
1448*
Passed By
1333
Net Change
+115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6475
5K10K156*251-95#6475#6570
10K15K277*73+204#6570#6366
15K21K243*51+192#6366#6174
21K25K175*76+99#6174#6075
25K30K177*198-21#6075#6096
30K35K110*479-369#6096#6465
35K40K238*133+105#6465#6360
40KFinish72*720#6360#6360
TOTALS1448*1333+115

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions