Joseph Henderson

Egg Hbr Twp, NJ

Bib: 7368 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 31%

Gender (Male)

#0 / 9934

Top 37%

Masters (Masters Men)

#0 / 4070

Top 27%

Division (M45-49)

#0 / 933

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

59:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:28:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

2:02:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:24:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:53:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:15/mi

3:22:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:38/mi

3:52:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:05:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:379:24 /mi⚖️ balanced

2nd Half

2:02:449:19 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:20	9:46	3.11 mi	30:20	9:46	-
10K	59:02	9:30	3.10 mi	28:42	9:14	-0:32
15K	1:28:12	9:28	3.11 mi	29:10	9:23	+0:09
21K	2:02:37	9:24	3.73 mi	34:25	9:14	-0:09
25K	2:24:59	9:20	2.48 mi	22:22	9:00	-0:14
30K	2:53:37	9:19	3.11 mi	28:38	9:13	+0:13
35K	3:22:21	9:18	3.11 mi	28:44	9:15	+0:02
40K	3:52:16	9:21	3.10 mi	29:55	9:38	+0:23
Finish(26.22 mi)	4:05:22	9:22	1.37 mi	13:06	9:36	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:22 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:01

70% of race

Time at Steady Pace

1:13:21

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6855	5088	406	6629	4940	380
10K	3.10 mi	6874-19	5106-18	401+5	6929	5154	399
15K	3.11 mi	6744+130	5022+84	394+7	6629	4940	380
21K	3.73 mi	6397+347	4797+225	374+20	5660	4288	335
25K	2.48 mi	6189+208	4633+164	363+11	5492	4098	327
30K	3.11 mi	5742+447	4297+336	345+18	4288	3254	255
35K	3.11 mi	5332+410	3961+336	313+32	4088	2994	235
40K	3.10 mi	5021+311	3702+259	295+18	4037	2840	221
Finish(26.22 mi)	1.37 mi	4910+111	3613+89	289+6	4233	2940	208

2940

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6855
5K → 10K	218199*-19	#6855 → #6874
10K → 15K	88218*+130	#6874 → #6744
15K → 21K	19366*+347	#6744 → #6397
21K → 25K	33241*+208	#6397 → #6189
25K → 30K	15462*+447	#6189 → #5742
30K → 35K	31441*+410	#5742 → #5332
35K → 40K	49360*+311	#5332 → #5021
40K → Finish	21132*+111	#5021 → #4910
TOTALS	4742419*+1945	#6855 → #4910

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions