Efrain Painter

Portsmouth, VA

Bib: 7365 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 18%
Gender (Male)
#0 / 9934
Top 23%
Division (M30-34)
#0 / 1564
Top 28%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:30/mi
23:18
279164
10K· 6.21 mi
7:00/mi
45:03
103217
15K· 9.32 mi
7:08/mi
1:07:12
5155
21K· 13.05 mi
7:09/mi
1:33:52
2037
25K· 15.53 mi
7:20/mi
1:52:06
35
30K· 18.64 mi
8:21/mi
2:18:03
5857
35K· 21.75 mi
10:26/mi
2:50:27
9892
40K· 24.85 mi
14:09/mi
3:34:24
3653
Finish· 26.22 mi
10:14/mi
3:48:22
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:33:527:12 /mi⚡ faster
2nd Half
2:14:3010:13 /mi+43.3%
Positive split — 43.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:187:303.11 mi23:18
7:30
-
10K
45:037:153.10 mi21:45
7:00
-0:30
15K
1:07:127:133.11 mi22:09
7:08
+0:08
21K
1:33:527:123.73 mi26:40
7:09
+0:01
25K
1:52:067:132.48 mi18:14
7:20
+0:11
30K
2:18:037:243.11 mi25:57
8:21
+1:01
35K
2:50:277:503.11 mi32:24
10:26
+2:05
40K
3:34:248:383.10 mi43:57
14:09
+3:43
Finish(26.22 mi)
3:48:228:431.37 mi13:58
10:14
-3:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

8:43 /mi

Slowest Pace

14:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:03

60% of race

Time at Slower Pace

1:30:19

40% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi732636138652575130
10K3.10 mi683+49601+35136+2651575135
15K3.11 mi663+20582+19132+4652575130
21K3.73 mi639+24560+22127+5588518120
25K2.48 mi657-18573-13131-4993848182
30K3.11 mi800-143690-117153-2220621651327
35K3.11 mi1296-4961080-390219-6668184635801
40K3.10 mi2760-14642160-1080413-1941274580071300
Finish(26.22 mi)1.37 mi2875-1152219-59421-857083820682

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

652

Males

575

M30-34

575

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

651

Males

575

M30-34

575

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

652

Males

575

M30-34

575

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

588

Males

518

M30-34

518

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

993

Males

848

M30-34

848

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

2062

Males

1651

M30-34

1651

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

6818

Males

4635

M30-34

4635

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

12745

Males

8007

M30-34

8007

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

5708

Males

3820

M30-34

3820

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#732
5K10K
1766+49
#732 #683
10K15K
828*+20
#683 #663
15K21K
428*+24
#663 #639
21K25K
2810-18
#639 #657
25K30K
1496*-143
#657 #800
30K35K
5015*-496
#800 #1296
35K40K
14662*-1464
#1296 #2760
40KFinish
13722*-115
#2760 #2875
TOTALS
2310167*-2143
#732 #2875

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions