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MARINE CORPS MARATHON 2024

Jared Heath

Mount Airy, NC

Bib: 7351 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:06/mi
34:29
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:27/mi
1:06:56
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:46/mi
1:40:23
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:38/mi
2:20:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:16/mi
2:45:34
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:37/mi
3:21:38
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:23/mi
3:53:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:01/mi
4:25:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:07/mi
4:40:12
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:0310:44 /mi⚖️ balanced
2nd Half
2:20:0810:38 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:55:2134:2911:0634:29
11:06
-
10K
6.21 mi09:27:481:06:5610:4632:27
10:27
-0:39
15K
9.32 mi10:01:151:40:2310:4633:27
10:46
+0:19
21K
13.05 mi10:40:552:20:0310:4439:40
10:38
-0:08
25K
15.53 mi11:06:262:45:3410:3925:31
10:16
-0:22
30K
18.64 mi11:42:303:21:3810:4936:04
11:37
+1:21
35K
21.75 mi12:14:463:53:5410:4532:16
10:23
-1:14
40K
24.85 mi12:45:544:25:0210:4031:08
10:01
-0:22
Finish
26.22 mi13:01:044:40:1210:4215:10
11:07
+1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:42 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:14:29

69% of race

Time at Steady Pace

1:25:43

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:55:2134:2911:0634:29
11:06
#11903
10K
6.21 mi09:27:481:06:5610:4632:27
10:27
#11621
15K
9.32 mi10:01:151:40:2310:4633:27
10:46
#11465
21K
13.05 mi10:40:552:20:0310:4439:40
10:38
#10978
25K
15.53 mi11:06:262:45:3410:3925:31
10:16
#10573
30K
18.64 mi11:42:303:21:3810:4936:04
11:37
#10418
35K
21.75 mi12:14:463:53:5410:4532:16
10:23
#9711
40K
24.85 mi12:45:544:25:0210:4031:08
10:01
#8870
Finish
26.22 mi13:01:044:40:1210:4215:10
11:07
#8774
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11903806011561132677131122
10K6.21 mi3.10 mi11621+2827918+1421141+151137277771130
15K9.32 mi3.11 mi11465+1567820+981127+141132677131122
21K13.05 mi3.73 mi10978+4877541+2791101+261012570331032
25K15.53 mi2.48 mi10573+4057275+2661069+3291886323930
30K18.64 mi3.11 mi10418+1557124+1511046+23102386807983
35K21.75 mi3.11 mi9711+7076657+467982+6467134566660
40K24.85 mi3.10 mi8870+8416088+569898+8448413340486
Finish26.22 mi1.37 mi8774+966008+80887+1177935042698

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11326

Males

7713

M35-39

7713

5K→10K

3.1 - 6.2 mi

Top 71%
×11story building
+103ft-217ft

Overall

11372

Males

7777

M35-39

7777

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11326

Males

7713

M35-39

7713

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

10125

Males

7033

M35-39

7033

21K→25K

13.1 - 15.5 mi

Top 58%
×2story building
+35ft-8ft

Overall

9188

Males

6323

M35-39

6323

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

10238

Males

6807

M35-39

6807

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6713

Males

4566

M35-39

4566

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

4841

Males

3340

M35-39

3340

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7793

Males

5042

M35-39

5042

Passing Analysis

Category:
Athletes Passed
3689*
Passed By
560
Net Change
+3129
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11903
5K → 10K427*145+282#11903#11621
10K → 15K306*150+156#11621#11465
15K → 21K515*28+487#11465#10978
21K → 25K427*22+405#10978#10573
25K → 30K319*164+155#10573#10418
30K → 35K722*15+707#10418#9711
35K → 40K844*3+841#9711#8870
40K → Finish129*33+96#8870#8774
TOTALS3689*560+3129

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions