Anne Friend

Springfield, VA

Bib: 7318 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 25%

Division (F30-34)

#0 / 812

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

57:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:26:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

2:00:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:22:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:53/mi

2:53:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:08/mi

3:24:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:12/mi

3:56:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:22/mi

4:10:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:319:14 /mi⚡ faster

2nd Half

2:10:139:53 /mi+8.0%

Positive split — 8.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:43	9:34	3.11 mi	29:43	9:34	-
10K	57:50	9:18	3.10 mi	28:07	9:03	-0:31
15K	1:26:13	9:15	3.11 mi	28:23	9:08	+0:05
21K	2:00:31	9:14	3.73 mi	34:18	9:12	+0:04
25K	2:22:44	9:11	2.48 mi	22:13	8:56	-0:16
30K	2:53:25	9:18	3.11 mi	30:41	9:53	+0:57
35K	3:24:54	9:25	3.11 mi	31:29	10:08	+0:15
40K	3:56:35	9:31	3.10 mi	31:41	10:12	+0:04
Finish(26.22 mi)	4:10:44	9:34	1.37 mi	14:09	10:22	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:34 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:44

57% of race

Time at Steady Pace

1:48:00

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6233	1548	205	5787	1396	176
10K	3.10 mi	6195+38	1525+23	198+7	6261	1544	200
15K	3.11 mi	6053+142	1481+44	192+6	5787	1396	176
21K	3.73 mi	5880+173	1425+56	180+12	5536	1331	155
25K	2.48 mi	5702+178	1404+21	172+8	5280	1320	161
30K	3.11 mi	5706-4	1436-32	175-3	6045	1665	208
35K	3.11 mi	5655+51	1483-47	183-8	6119	1875	246
40K	3.10 mi	5468+187	1480+3	181+2	5239	1667	212
Finish(26.22 mi)	1.37 mi	5431+37	1490-10	182-1	6005	2012	276

2012

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6233
5K → 10K	177215*+38	#6233 → #6195
10K → 15K	78220*+142	#6195 → #6053
15K → 21K	66239*+173	#6053 → #5880
21K → 25K	48226*+178	#5880 → #5702
25K → 30K	190186*-4	#5702 → #5706
30K → 35K	175226*+51	#5706 → #5655
35K → 40K	85272*+187	#5655 → #5468
40K → Finish	4178*+37	#5468 → #5431
TOTALS	8601662*+802	#6233 → #5431

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions