Sarah Hallas

Cotati, CA

Bib: 730 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 1%
Gender (Female)
#0 / 5973
Top 0.2%
Masters (Masters Women)
#0 / 2230
Top 0.1%
Division (F45-49)
#0 / 538
Top 0.2%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:41/mi
20:46
↑ 279↓ 164
10K· 6.21 mi
6:26/mi
40:44
↑ 103↓ 217
15K· 9.32 mi
6:30/mi
1:00:57
↑ 51↓ 55
21K· 13.05 mi
6:39/mi
1:25:46
↑ 20↓ 37
25K· 15.53 mi
6:30/mi
1:41:56
↑ 35
30K· 18.64 mi
6:50/mi
2:03:10
↑ 58↓ 57
35K· 21.75 mi
6:40/mi
2:23:54
↑ 98↓ 92
40K· 24.85 mi
6:50/mi
2:45:07
↑ 36↓ 53
Finish· 26.22 mi
7:17/mi
2:55:03
↑ 80↓ 24
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K
1:25:466:34 /mi⚡ faster
2nd Half
1:29:166:47 /mi+4.1%
Positive split — 4.1% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:466:413.11 mi20:46
6:41
-
10K
40:446:333.10 mi19:58
6:26
-0:15
15K
1:00:576:323.11 mi20:13
6:30
+0:04
21K
1:25:466:343.73 mi24:49
6:39
+0:09
25K
1:41:566:342.48 mi16:10
6:30
-0:09
30K
2:03:106:363.11 mi21:14
6:50
+0:20
35K
2:23:546:373.11 mi20:44
6:40
-0:10
40K
2:45:076:393.10 mi21:13
6:50
+0:10
Finish(26.22 mi)
2:55:036:411.37 mi9:56
7:17
+0:27
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions