John Costello

Pearl River, NY

Bib: 7296 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 49%
Gender (Male)
#0 / 9934
Division (M14-19)
#0 / 143
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:13/mi
34:51
2791640.7%
140 ft elev
10K· 6.21 mi
9:57/mi
1:05:47
1032170.7%
25 ft elev
15K· 9.32 mi
9:53/mi
1:36:29
5155
21 ft elev
21K· 13.05 mi
10:28/mi
2:15:32
2037
4 ft elev
25K· 15.53 mi
9:52/mi
2:40:03
350.2%
30 ft elev
30K· 18.64 mi
10:22/mi
3:12:15
5857
30 ft elev
35K· 21.75 mi
10:18/mi
3:44:15
9892
36 ft elev
40K· 24.85 mi
10:23/mi
4:16:31
36530.1%
18 ft elev
Finish· 26.22 mi
9:47/mi
4:29:52
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:15:3210:23 /mi⚖️ balanced
2nd Half
2:14:2010:12 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:46:5834:5111:1334:51
11:13
-
10K
6.21 mi09:17:541:05:4710:3530:56
9:57
-1:16
15K
9.32 mi09:48:361:36:2910:2130:42
9:53
-0:04
21K
13.05 mi10:27:392:15:3210:2339:03
10:28
+0:35
25K
15.53 mi10:52:102:40:0310:1824:31
9:52
-0:36
30K
18.64 mi11:24:223:12:1510:1932:12
10:22
+0:30
35K
21.75 mi11:56:223:44:1510:1932:00
10:18
-0:04
40K
24.85 mi12:28:384:16:3110:1932:16
10:23
+0:05
Finish
26.22 mi12:41:594:29:5210:1813:21
9:47
-0:36

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

10:18 /mi

Slowest Pace

11:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:55:01

87% of race

Time at Steady Pace

34:51

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:46:5834:5111:1334:51
11:13
#12317
10K
6.21 mi09:17:541:05:4710:3530:56
9:57
#10975
15K
9.32 mi09:48:361:36:2910:2130:42
9:53
#9988
21K
13.05 mi10:27:392:15:3210:2339:03
10:28
#9805
25K
15.53 mi10:52:102:40:0310:1824:31
9:52
#9411
30K
18.64 mi11:24:223:12:1510:1932:12
10:22
#8889
35K
21.75 mi11:56:223:44:1510:1932:00
10:18
#8362
40K
24.85 mi12:28:384:16:3110:1932:16
10:23
#7816
Finish
26.22 mi12:41:594:29:5210:1813:21
9:47
#7616
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi3.11 mi1231782691318370600699
10K6.21 mi3.10 mi10975+13427562+707126+596466815111
15K9.32 mi3.11 mi9988+9877020+542116+108370600699
21K13.05 mi3.73 mi9805+1836881+139114+296346729103
25K15.53 mi2.48 mi9411+3946609+272108+67940558887
30K18.64 mi3.11 mi8889+5226253+356100+87262508381
35K21.75 mi3.11 mi8362+5275861+39295+56505445577
40K24.85 mi3.10 mi7816+5465447+41490+55666381164
Finish26.22 mi1.37 mi7616+2005300+14788+24664320764

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×18story building
+279ft-164ft

Overall

8370

Males

6006

M14-19

6006

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

9646

Males

6815

M14-19

6815

10K→15K

6.2 - 9.3 mi

Top 53%
×3story building
+51ft-55ft

Overall

8370

Males

6006

M14-19

6006

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

9634

Males

6729

M14-19

6729

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

7940

Males

5588

M14-19

5588

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

7262

Males

5083

M14-19

5083

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

6505

Males

4455

M14-19

4455

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

5666

Males

3811

M14-19

3811

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

4664

Males

3207

M14-19

3207

Passing Analysis

Category:
Athletes Passed
4953*
Passed By
252
Net Change
+4701
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12317
5K10K1359*17+1342#12317#10975
10K15K992*5+987#10975#9988
15K21K314*131+183#9988#9805
21K25K419*25+394#9805#9411
25K30K532*10+522#9411#8889
30K35K559*32+527#8889#8362
35K40K572*26+546#8362#7816
40KFinish206*6+200#7816#7616
TOTALS4953*252+4701

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions