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MARINE CORPS MARATHON 2024

Emily Meffert

New York, NY

Bib: 7250 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:36/mi
32:56
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:02:46
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:01/mi
1:33:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:59/mi
2:11:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:49/mi
2:35:30
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:36/mi
3:08:27
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:49/mi
3:42:02
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:03/mi
4:22:34
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
19:18/mi
4:48:53
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:11:05
Pace10:03 /mi
2nd Half
Distance13.17 mi
Time2:37:47
Pace11:59 /mi
📊Positive Split: 20.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:1532:5610:3632:56
10:36
-
10K
6.21 mi09:18:051:02:4610:0629:50
9:36
-1:00
15K
9.32 mi09:49:111:33:5210:0431:06
10:01
+0:25
21K
13.05 mi10:26:242:11:0510:0337:13
9:59
-0:02
25K
15.53 mi10:50:492:35:3010:0124:25
9:49
-0:10
30K
18.64 mi11:23:463:08:2710:0732:57
10:36
+0:47
35K
21.75 mi11:57:213:42:0210:1333:35
10:49
+0:13
40K
24.85 mi12:37:534:22:3410:3440:32
13:03
+2:14
Finish
26.22 mi13:04:124:48:5311:0226:19
19:18
+6:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:36 /mi

Average Pace

11:02 /mi

Slowest Pace

19:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:42:02

77% of race

Time at Slower Pace

1:06:51

23% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:1532:5610:3632:56
10:36
#9991
10K
6.21 mi09:18:051:02:4610:0629:50
9:36
#9157
15K
9.32 mi09:49:111:33:5210:0431:06
10:01
#8993
21K
13.05 mi10:26:242:11:0510:0337:13
9:59
#8667
25K
15.53 mi10:50:492:35:3010:0124:25
9:49
#8442
30K
18.64 mi11:23:463:08:2710:0732:57
10:36
#8214
35K
21.75 mi11:57:213:42:0210:1333:35
10:49
#8015
40K
24.85 mi12:37:534:22:3410:3440:32
13:03
#8552
Finish
26.22 mi13:04:124:48:5311:0226:19
19:18
#9762
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi9991300277287892516680
10K6.21 mi3.10 mi9157+8342636+366695+7783392315623
15K9.32 mi3.11 mi8993+1642591+45685+1087892516680
21K13.05 mi3.73 mi8667+3262475+116664+2180512268620
25K15.53 mi2.48 mi8442+2252425+50648+1678322301625
30K18.64 mi3.11 mi8214+2282389+36641+778852432658
35K21.75 mi3.11 mi8015+1992379+10636+576292527680
40K24.85 mi3.10 mi8552-5372651-272704-68110844065997
Finish26.22 mi1.37 mi9762-12103179-528821-1171575359261274

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

8789

Females

2516

F25-29

2516

5K→10K

3.1 - 6.2 mi

Top 52%
×11story building
+103ft-217ft

Overall

8339

Females

2315

F25-29

2315

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

8789

Females

2516

F25-29

2516

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

8051

Females

2268

F25-29

2268

21K→25K

13.1 - 15.5 mi

Top 49%
×2story building
+35ft-8ft

Overall

7832

Females

2301

F25-29

2301

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+58ft-57ft

Overall

7885

Females

2432

F25-29

2432

30K→35K

18.6 - 21.8 mi

Top 48%
×2story building
+98ft-92ft

Overall

7629

Females

2527

F25-29

2527

35K→40K

21.8 - 24.9 mi

Top 70%
×2story building
+36ft-53ft

Overall

11084

Females

4065

F25-29

4065

40K→Finish

24.9 - 26.2 mi

Top 99%
×5story building
+80ft-24ft

Overall

15753

Females

5926

F25-29

5926

Passing Analysis

Category:
Athletes Passed
2514*
Passed By
2285
Net Change
+229
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9991
5K → 10K868*34+834#9991#9157
10K → 15K267*103+164#9157#8993
15K → 21K385*59+326#8993#8667
21K → 25K279*54+225#8667#8442
25K → 30K321*93+228#8442#8214
30K → 35K337*138+199#8214#8015
35K → 40K56*593-537#8015#8552
40K → Finish11211-1210#8552#9762
TOTALS2514*2285+229

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions