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MARINE CORPS MARATHON 2024

Jay Richards

Sterling, VA

Bib: 7246 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 12%
Gender (Male)
#0 / 9934
Top 15%
Division (M25-29)
#0 / 1724
Top 21%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:44/mi
27:07
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:11/mi
52:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:24/mi
1:18:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:21/mi
1:49:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:52/mi
2:09:15
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:16/mi
2:34:56
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:00/mi
2:59:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:14/mi
3:25:23
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:19/mi
3:36:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:49:43
Pace8:24 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:46:59
Pace8:07 /mi
📊Negative Split: 2.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:2827:078:4427:07
8:44
-
10K
6.21 mi09:05:5252:318:2725:24
8:11
-0:33
15K
9.32 mi09:31:571:18:368:2626:05
8:24
+0:13
21K
13.05 mi10:03:041:49:438:2431:07
8:21
-0:03
25K
15.53 mi10:22:362:09:158:1919:32
7:52
-0:29
30K
18.64 mi10:48:172:34:568:1925:41
8:16
+0:24
35K
21.75 mi11:13:082:59:478:1624:51
8:00
-0:16
40K
24.85 mi11:38:443:25:238:1625:36
8:14
+0:14
Finish
26.22 mi11:50:043:36:438:1611:20
8:19
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:16 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:36

87% of race

Time at Steady Pace

27:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:2827:078:4427:07
8:44
#3231
10K
6.21 mi09:05:5252:318:2725:24
8:11
#2945
15K
9.32 mi09:31:571:18:368:2626:05
8:24
#2942
21K
13.05 mi10:03:041:49:438:2431:07
8:21
#2805
25K
15.53 mi10:22:362:09:158:1919:32
7:52
#2599
30K
18.64 mi10:48:172:34:568:1925:41
8:16
#2403
35K
21.75 mi11:13:082:59:478:1624:51
8:00
#2155
40K
24.85 mi11:38:443:25:238:1625:36
8:14
#1955
Finish
26.22 mi11:50:043:36:438:1611:20
8:19
#1892
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi3231255856229812384539
10K6.21 mi3.10 mi2945+2862365+193520+4228192278512
15K9.32 mi3.11 mi2942+32349+16526-629812384539
21K13.05 mi3.73 mi2805+1372248+101503+2325842094476
25K15.53 mi2.48 mi2599+2062090+158471+3219721614370
30K18.64 mi3.11 mi2403+1961941+149439+3218961536354
35K21.75 mi3.11 mi2155+2481734+207392+4713461091259
40K24.85 mi3.10 mi1955+2001565+169356+3613931083243
Finish26.22 mi1.37 mi1892+631506+59347+915941212287

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×18story building
+279ft-164ft

Overall

2981

Males

2384

M25-29

2384

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

2819

Males

2278

M25-29

2278

10K→15K

6.2 - 9.3 mi

Top 19%
×3story building
+51ft-55ft

Overall

2981

Males

2384

M25-29

2384

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

2584

Males

2094

M25-29

2094

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

1972

Males

1614

M25-29

1614

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

1896

Males

1536

M25-29

1536

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

1346

Males

1091

M25-29

1091

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1393

Males

1083

M25-29

1083

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

1594

Males

1212

M25-29

1212

Passing Analysis

Category:
Athletes Passed
1577*
Passed By
238
Net Change
+1339
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3231
5K → 10K347*61+286#3231#2945
10K → 15K102*99+3#2945#2942
15K → 21K163*26+137#2942#2805
21K → 25K212*6+206#2805#2599
25K → 30K213*17+196#2599#2403
30K → 35K251*3+248#2403#2155
35K → 40K217*17+200#2155#1955
40K → Finish729+63#1955#1892
TOTALS1577*238+1339

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions