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MARINE CORPS MARATHON 2024

Alex Pritzen

Washington, DC

Bib: 7236 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 27%
Gender (Male)
#0 / 9934
Top 33%
Division (M25-29)
#0 / 1724
Top 40%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:26/mi
26:11
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:00/mi
51:02
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:13/mi
1:16:34
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:14/mi
1:47:17
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:57/mi
2:09:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:40/mi
2:39:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:48/mi
3:13:06
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:40/mi
3:46:14
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:25/mi
3:59:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:178:13 /mi⚡ faster
2nd Half
2:11:4710:00 /mi+22.8%
Positive split — 22.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:1926:118:2626:11
8:26
-
10K
6.21 mi08:52:1051:028:1324:51
8:00
-0:26
15K
9.32 mi09:17:421:16:348:1325:32
8:13
+0:13
21K
13.05 mi09:48:251:47:178:1330:43
8:14
+0:01
25K
15.53 mi10:10:402:09:328:2022:15
8:57
+0:43
30K
18.64 mi10:40:412:39:338:3430:01
9:40
+0:43
35K
21.75 mi11:14:143:13:068:5333:33
10:48
+1:08
40K
24.85 mi11:47:223:46:149:0633:08
10:40
-0:08
Finish
26.22 mi12:00:133:59:059:0812:51
9:25
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

9:08 /mi

Slowest Pace

10:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:17

45% of race

Time at Steady Pace

35:06

15% of race

Time at Slower Pace

1:36:42

40% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:1926:118:2626:11
8:26
#2263
10K
6.21 mi08:52:1051:028:1324:51
8:00
#2304
15K
9.32 mi09:17:421:16:348:1325:32
8:13
#2362
21K
13.05 mi09:48:251:47:178:1330:43
8:14
#2294
25K
15.53 mi10:10:402:09:328:2022:15
8:57
#2634
30K
18.64 mi10:40:412:39:338:3430:01
9:40
#3089
35K
21.75 mi11:14:143:13:068:5333:33
10:48
#3850
40K
24.85 mi11:47:223:46:149:0633:08
10:40
#4271
Finish
26.22 mi12:00:133:59:059:0812:51
9:25
#4241
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2263183840324772011459
10K6.21 mi3.10 mi2304-411868-30416-1323971951436
15K9.32 mi3.11 mi2362-581912-44431-1524772011459
21K13.05 mi3.73 mi2294+681862+50424+723491914437
25K15.53 mi2.48 mi2634-3402119-257477-5353333995841
30K18.64 mi3.11 mi3089-4552459-340553-7655544074847
35K21.75 mi3.11 mi3850-7612959-500651-98760250931021
40K24.85 mi3.10 mi4271-4213212-253683-3262594168838
Finish26.22 mi1.37 mi4241+303184+28679+437952658573

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

2477

Males

2011

M25-29

2011

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2397

Males

1951

M25-29

1951

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

2477

Males

2011

M25-29

2011

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

2349

Males

1914

M25-29

1914

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

5333

Males

3995

M25-29

3995

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+58ft-57ft

Overall

5554

Males

4074

M25-29

4074

30K→35K

18.6 - 21.8 mi

Top 48%
×2story building
+98ft-92ft

Overall

7602

Males

5093

M25-29

5093

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

6259

Males

4168

M25-29

4168

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

3795

Males

2658

M25-29

2658

Passing Analysis

Category:
Athletes Passed
430*
Passed By
2408
Net Change
-1978
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2263
5K → 10K86127-41#2263#2304
10K → 15K43*101-58#2304#2362
15K → 21K110*42+68#2362#2294
21K → 25K8*348-340#2294#2634
25K → 30K26*481-455#2634#3089
30K → 35K30*791-761#3089#3850
35K → 40K53*474-421#3850#4271
40K → Finish74*44+30#4271#4241
TOTALS430*2408-1978

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions