Cindy Rash
Mesa, AZ
Bib: 7235 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:02:46 | 10:06 | 3.10 mi | 30:21 | 9:46 | -0:40 | |
15K | 1:34:12 | 10:06 | 3.11 mi | 31:26 | 10:07 | +0:21 | |
21K | 2:17:55 | 10:34 | 3.73 mi | 43:43 | 11:44 | +1:37 | |
25K | 2:43:44 | 10:32 | 2.48 mi | 25:49 | 10:23 | -1:21 | |
30K | 3:19:19 | 10:42 | 3.11 mi | 35:35 | 11:27 | +1:04 | |
35K | 3:55:18 | 10:49 | 3.11 mi | 35:59 | 11:35 | +0:08 | |
40K | 4:30:09 | 10:52 | 3.10 mi | 34:51 | 11:13 | -0:22 | |
Finish(26.22 mi) | 4:49:56 | 11:04 | 1.37 mi | 19:47 | 14:30 | +3:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:04 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:00:01
41% of race
Time at Steady Pace
2:30:08
52% of race
Time at Slower Pace
19:47
7% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9358 | 2733 | 8 | 9177 | 2663 | 5 |
| 10K | 3.10 mi | 9156+202 | 2635+98 | 7+1 | 8981 | 2568 | 6 |
| 15K | 3.11 mi | 9145+11 | 2639-4 | 6+1 | 9177 | 2663 | 5 |
| 21K | 3.73 mi | 10445-1300 | 3203-564 | 12-6 | 12737 | 4274 | 19 |
| 25K | 2.48 mi | 10215+230 | 3143+60 | 12 | 9510 | 3005 | 9 |
| 30K | 3.11 mi | 10037+178 | 3123+20 | 12 | 9880 | 3276 | 12 |
| 35K | 3.11 mi | 9904+133 | 3128-5 | 12 | 9295 | 3229 | 13 |
| 40K | 3.10 mi | 9485+419 | 3038+90 | 11+1 | 7430 | 2580 | 8 |
| Finish(26.22 mi) | 1.37 mi | 9874-389 | 3229-191 | 11 | 13558 | 5078 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9177
Females
2663
F65-69
2663
5K→10K
3.1 - 6.2 mi
Overall
8981
Females
2568
F65-69
2568
10K→15K
6.2 - 9.3 mi
Overall
9177
Females
2663
F65-69
2663
15K→21K
9.3 - 13.1 mi
Overall
12737
Females
4274
F65-69
4274
21K→25K
13.1 - 15.5 mi
Overall
9510
Females
3005
F65-69
3005
25K→30K
15.5 - 18.6 mi
Overall
9880
Females
3276
F65-69
3276
30K→35K
18.6 - 21.8 mi
Overall
9295
Females
3229
F65-69
3229
35K→40K
21.8 - 24.9 mi
Overall
7430
Females
2580
F65-69
2580
40K→Finish
24.9 - 26.2 mi
Overall
13558
Females
5078
F65-69
5078
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9358 |
| 5K → 10K | 327* | 125 | +202 | #9358 | #9156 |
| 10K → 15K | 189* | 178 | +11 | #9156 | #9145 |
| 15K → 21K | 41* | 1341 | -1300 | #9145 | #10445 |
| 21K → 25K | 299* | 69 | +230 | #10445 | #10215 |
| 25K → 30K | 320* | 142 | +178 | #10215 | #10037 |
| 30K → 35K | 299* | 166 | +133 | #10037 | #9904 |
| 35K → 40K | 470* | 51 | +419 | #9904 | #9485 |
| 40K → Finish | 8 | 397 | -389 | #9485 | #9874 |
| TOTALS | 1953* | 2469 | -516 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions