Ava Carosella

Allentown, PA

Bib: 7223 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:19/mi

1:10:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:14/mi

1:42:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:30/mi

2:25:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:50:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:05/mi

3:25:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

4:00:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:56/mi

4:37:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:17/mi

4:54:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:2411:09 /mi⚡ faster

2nd Half

2:28:3511:17 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:31	11:26	3.11 mi	35:31	11:26	-
10K	1:10:42	11:23	3.10 mi	35:11	11:19	-0:07
15K	1:42:31	11:00	3.11 mi	31:49	10:14	-1:05
21K	2:25:24	11:09	3.73 mi	42:53	11:30	+1:16
25K	2:50:59	11:00	2.48 mi	25:35	10:18	-1:12
30K	3:25:25	11:01	3.11 mi	34:26	11:05	+0:47
35K	4:00:12	11:03	3.11 mi	34:47	11:12	+0:07
40K	4:37:15	11:09	3.10 mi	37:03	11:56	+0:44
Finish(26.22 mi)	4:54:00	11:13	1.37 mi	16:45	12:17	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:13 /mi

Slowest Pace

12:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:24

20% of race

Time at Steady Pace

3:02:48

62% of race

Time at Slower Pace

53:48

18% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12950	4361	719	9606	2845	533
10K	3.10 mi	13442-492	4604-243	748-29	13884	4816	767
15K	3.11 mi	12183+1259	3998+606	684+64	9606	2845	533
21K	3.73 mi	12225-42	4027-29	690-6	12292	4082	695
25K	2.48 mi	11651+574	3792+235	663+27	9254	2900	547
30K	3.11 mi	11023+628	3563+229	634+29	9083	2934	556
35K	3.11 mi	10530+493	3418+145	620+14	8478	2874	539
40K	3.10 mi	10275+255	3360+58	612+8	8947	3220	584
Finish(26.22 mi)	1.37 mi	10295-20	3398-38	616-4	10384	3819	682

3819

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12950
5K → 10K	55967*-492	#12950 → #13442
10K → 15K	11260*+1259	#13442 → #12183
15K → 21K	274232*-42	#12183 → #12225
21K → 25K	9583*+574	#12225 → #11651
25K → 30K	17645*+628	#11651 → #11023
30K → 35K	30523*+493	#11023 → #10530
35K → 40K	69324*+255	#10530 → #10275
40K → Finish	8161*-20	#10275 → #10295
TOTALS	10403695*+2655	#12950 → #10295

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions