Nichole Poltinnikov

Washington, DC

Bib: 7217 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Female)

#0 / 5973

Top 29%

Division (F14-19)

#0 / 63

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:41/mi

30:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:25:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:05/mi

1:59:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:05/mi

2:22:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

2:52:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:32/mi

3:25:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:46/mi

4:01:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:26/mi

4:16:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:359:10 /mi⚡ faster

2nd Half

2:16:2810:22 /mi+14.1%

Positive split — 14.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:04	9:41	3.11 mi	30:04	9:41	-
10K	57:54	9:19	3.10 mi	27:50	8:58	-0:43
15K	1:25:44	9:12	3.11 mi	27:50	8:58	0:00
21K	1:59:35	9:10	3.73 mi	33:51	9:05	+0:07
25K	2:22:10	9:09	2.48 mi	22:35	9:05	0:00
30K	2:52:33	9:15	3.11 mi	30:23	9:47	+0:42
35K	3:25:18	9:26	3.11 mi	32:45	10:32	+0:45
40K	4:01:50	9:44	3.10 mi	36:32	11:46	+1:14
Finish(26.22 mi)	4:16:04	9:46	1.37 mi	14:14	10:26	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:46 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:06

44% of race

Time at Steady Pace

1:00:27

24% of race

Time at Slower Pace

1:23:31

33% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	6568	1662	24	5051	1155	18
10K	3.10 mi	6232+336	1536+126	24	5880	1407	22
15K	3.11 mi	5835+397	1401+135	21+3	5051	1155	18
21K	3.73 mi	5578+257	1316+85	18+3	5061	1179	18
25K	2.48 mi	5566+12	1351-35	21-3	5765	1497	20
30K	3.11 mi	5563+3	1385-34	21	5824	1575	21
35K	3.11 mi	5708-145	1503-118	20+1	7056	2285	28
40K	3.10 mi	6069-361	1701-198	22-2	8613	3081	38
Finish(26.22 mi)	1.37 mi	6022+47	1704-3	21+1	6148	2074	29

2074

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6568
5K → 10K	75411*+336	#6568 → #6232
10K → 15K	15412*+397	#6232 → #5835
15K → 21K	59316*+257	#5835 → #5578
21K → 25K	141153*+12	#5578 → #5566
25K → 30K	182185*+3	#5566 → #5563
30K → 35K	304159*-145	#5563 → #5708
35K → 40K	44079*-361	#5708 → #6069
40K → Finish	54101*+47	#6069 → #6022
TOTALS	12701816*+546	#6568 → #6022

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions