Kira Howard

New London, CT

Bib: 7208 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 22%
Gender (Female)
#0 / 5973
Top 14%
Division (F20-24)
#0 / 849
Top 22%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:49/mi
27:22
2791640.7%
140 ft elev
10K· 6.21 mi
8:27/mi
53:37
1032170.7%
25 ft elev
15K· 9.32 mi
8:34/mi
1:20:15
5155
21 ft elev
21K· 13.05 mi
8:45/mi
1:52:54
2037
4 ft elev
25K· 15.53 mi
8:37/mi
2:14:20
350.2%
30 ft elev
30K· 18.64 mi
9:06/mi
2:42:37
5857
30 ft elev
35K· 21.75 mi
9:08/mi
3:10:59
9892
36 ft elev
40K· 24.85 mi
9:32/mi
3:40:35
36530.1%
18 ft elev
Finish· 26.22 mi
9:27/mi
3:53:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:52:548:39 /mi⚡ faster
2nd Half
2:00:339:09 /mi+6.8%
Positive split — 6.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:228:493.11 mi27:22
8:49
-
10K
53:378:383.10 mi26:15
8:27
-0:22
15K
1:20:158:373.11 mi26:38
8:34
+0:07
21K
1:52:548:393.73 mi32:39
8:45
+0:11
25K
2:14:208:392.48 mi21:26
8:37
-0:08
30K
2:42:378:433.11 mi28:17
9:06
+0:29
35K
3:10:598:473.11 mi28:22
9:08
+0:02
40K
3:40:358:523.10 mi29:36
9:32
+0:24
Finish(26.22 mi)
3:53:288:551.37 mi12:53
9:27
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:55 /mi

Slowest Pace

9:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:10:59

82% of race

Time at Steady Pace

42:29

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi34557371473467712148
10K6.21 mi3.10 mi3633-178763-26155-83860813164
15K9.32 mi3.11 mi3563+70744+19150+53467712148
21K13.05 mi3.73 mi3574-11737+7151-13789798165
25K15.53 mi2.48 mi3597-23754-171514113932191
30K18.64 mi3.11 mi3586+11769-15154-33945936200
35K21.75 mi3.11 mi3556+30802-33163-93789992215
40K24.85 mi3.10 mi3496+60829-27178-1538161119241
Finish26.22 mi1.37 mi3474+22835-6181-338551159266

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

3467

Females

712

F20-24

712

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3860

Females

813

F20-24

813

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

3467

Females

712

F20-24

712

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

3789

Females

798

F20-24

798

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4113

Females

932

F20-24

932

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

3945

Females

936

F20-24

936

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3789

Females

992

F20-24

992

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

3816

Females

1119

F20-24

1119

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

3855

Females

1159

F20-24

1159

Passing Analysis

Category:
Athletes Passed
927*
Passed By
946
Net Change
-19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3455
5K10K59*237-178#3455#3633
10K15K146*76+70#3633#3563
15K21K107*118-11#3563#3574
21K25K72*95-23#3574#3597
25K30K132*121+11#3597#3586
30K35K158*128+30#3586#3556
35K40K186*126+60#3556#3496
40KFinish67*45+22#3496#3474
TOTALS927*946-19

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions