Ellie Casalino
Arlington, VA
Bib: 7206 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:05:09 | 10:29 | 3.10 mi | 31:42 | 10:12 | -0:34 | |
15K | 1:37:19 | 10:26 | 3.11 mi | 32:10 | 10:21 | +0:09 | |
21K | 2:15:30 | 10:23 | 3.73 mi | 38:11 | 10:15 | -0:06 | |
25K | 2:39:45 | 10:17 | 2.48 mi | 24:15 | 9:45 | -0:30 | |
30K | 3:11:33 | 10:17 | 3.11 mi | 31:48 | 10:14 | +0:29 | |
35K | 3:43:22 | 10:16 | 3.11 mi | 31:49 | 10:14 | 0:00 | |
40K | 4:15:31 | 10:17 | 3.10 mi | 32:09 | 10:21 | +0:07 | |
Finish(26.22 mi) | 4:28:49 | 10:16 | 1.37 mi | 13:18 | 9:45 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:16 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
3:55:22
88% of race
Time at Steady Pace
33:27
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10662 | 3284 | 825 | 9977 | 2995 | 773 |
| 10K | 3.10 mi | 10581+81 | 3244+40 | 809+16 | 10532 | 3228 | 801 |
| 15K | 3.11 mi | 10324+257 | 3127+117 | 794+15 | 9977 | 2995 | 773 |
| 21K | 3.73 mi | 9799+525 | 2920+207 | 757+37 | 8943 | 2609 | 696 |
| 25K | 2.48 mi | 9361+438 | 2781+139 | 732+25 | 7640 | 2223 | 606 |
| 30K | 3.11 mi | 8784+577 | 2603+178 | 692+40 | 6937 | 2032 | 569 |
| 35K | 3.11 mi | 8224+560 | 2451+152 | 657+35 | 6384 | 1995 | 548 |
| 40K | 3.10 mi | 7699+525 | 2327+124 | 627+30 | 5567 | 1823 | 506 |
| Finish(26.22 mi) | 1.37 mi | 7493+206 | 2266+61 | 616+11 | 4578 | 1425 | 430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9977
Females
2995
F25-29
2995
5K→10K
3.1 - 6.2 mi
Overall
10532
Females
3228
F25-29
3228
10K→15K
6.2 - 9.3 mi
Overall
9977
Females
2995
F25-29
2995
15K→21K
9.3 - 13.1 mi
Overall
8943
Females
2609
F25-29
2609
21K→25K
13.1 - 15.5 mi
Overall
7640
Females
2223
F25-29
2223
25K→30K
15.5 - 18.6 mi
Overall
6937
Females
2032
F25-29
2032
30K→35K
18.6 - 21.8 mi
Overall
6384
Females
1995
F25-29
1995
35K→40K
21.8 - 24.9 mi
Overall
5567
Females
1823
F25-29
1823
40K→Finish
24.9 - 26.2 mi
Overall
4578
Females
1425
F25-29
1425
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10662 |
| 5K → 10K | 301* | 220 | +81 | #10662 | #10581 |
| 10K → 15K | 343* | 86 | +257 | #10581 | #10324 |
| 15K → 21K | 558* | 33 | +525 | #10324 | #9799 |
| 21K → 25K | 457* | 19 | +438 | #9799 | #9361 |
| 25K → 30K | 578* | 1 | +577 | #9361 | #8784 |
| 30K → 35K | 584* | 24 | +560 | #8784 | #8224 |
| 35K → 40K | 554* | 29 | +525 | #8224 | #7699 |
| 40K → Finish | 212* | 6 | +206 | #7699 | #7493 |
| TOTALS | 3587* | 418 | +3169 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions