Karuna Gurung

Fairfax, VA

Bib: 7203 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Top 35%
Gender (Female)
#0 / 5973
Top 25%
Masters (Masters Women)
#0 / 2230
Top 16%
Division (F40-44)
#0 / 707
Top 23%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:23
279164
10K· 6.21 mi
8:44/mi
57:30
103217
15K· 9.32 mi
9:03/mi
1:25:38
5155
21K· 13.05 mi
9:15/mi
2:00:09
2037
25K· 15.53 mi
9:14/mi
2:23:05
35
30K· 18.64 mi
9:57/mi
2:54:01
5857
35K· 21.75 mi
10:11/mi
3:25:40
9892
40K· 24.85 mi
10:15/mi
3:57:32
3653
Finish· 26.22 mi
9:55/mi
4:11:03
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:00:099:12 /mi⚡ faster
2nd Half
2:10:539:56 /mi+8.9%
Positive split — 8.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:239:473.11 mi30:23
9:47
-
10K
57:309:153.10 mi27:07
8:44
-1:03
15K
1:25:389:113.11 mi28:08
9:03
+0:19
21K
2:00:099:123.73 mi34:31
9:15
+0:12
25K
2:23:059:132.48 mi22:56
9:14
-0:01
30K
2:54:019:203.11 mi30:56
9:57
+0:43
35K
3:25:409:273.11 mi31:39
10:11
+0:14
40K
3:57:329:333.10 mi31:52
10:15
+0:04
Finish(26.22 mi)
4:11:039:351.37 mi13:31
9:55
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:35 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:42

45% of race

Time at Steady Pace

2:18:21

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi6919179519454211268137
10K3.10 mi6012+9071461+334163+3148961087124
15K3.11 mi5787+2251380+81154+954211268137
21K3.73 mi5762+251380151+357591403149
25K2.48 mi5801-391436-56158-761691645177
30K3.11 mi5812-111473-37161-362441743193
35K3.11 mi5755+571518-45167-662361925216
40K3.10 mi5564+1911507+11164+353601717184
Finish(26.22 mi)1.37 mi5462+1021499+8160+449161559159

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×18story building
+279ft-164ft

Overall

5421

Females

1268

F40-44

1268

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

4896

Females

1087

F40-44

1087

10K→15K

6.2 - 9.3 mi

Top 34%
×3story building
+51ft-55ft

Overall

5421

Females

1268

F40-44

1268

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

5759

Females

1403

F40-44

1403

21K→25K

13.1 - 15.5 mi

Top 39%
×2story building
+35ft-8ft

Overall

6169

Females

1645

F40-44

1645

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+58ft-57ft

Overall

6244

Females

1743

F40-44

1743

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+98ft-92ft

Overall

6236

Females

1925

F40-44

1925

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+36ft-53ft

Overall

5360

Females

1717

F40-44

1717

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

4916

Females

1559

F40-44

1559

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6919
5K10K
12919*+907
#6919 #6012
10K15K
48273*+225
#6012 #5787
15K21K
141166*+25
#5787 #5762
21K25K
177138*-39
#5762 #5801
25K30K
195184*-11
#5801 #5812
30K35K
179236*+57
#5812 #5755
35K40K
80271*+191
#5755 #5564
40KFinish
25127*+102
#5564 #5462
TOTALS
8572314*+1457
#6919 #5462

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions