Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Matt Thompson

Sterling, VA

Bib: 7196 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Top 49%
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 43%
Division (M45-49)
#0 / 933
Top 48%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:50/mi
30:34
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:43/mi
1:00:45
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:45/mi
1:31:03
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:01/mi
2:08:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:39/mi
2:32:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:23/mi
3:04:39
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:55/mi
3:35:29
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:14/mi
4:13:30
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:30/mi
4:30:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:08:239:50 /mi⚡ faster
2nd Half
2:22:0910:48 /mi+10.7%
Positive split — 10.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:0330:349:5030:34
9:50
-
10K
6.21 mi09:09:141:00:459:4730:11
9:43
-0:07
15K
9.32 mi09:39:321:31:039:4630:18
9:45
+0:02
21K
13.05 mi10:16:522:08:239:5037:20
10:01
+0:16
25K
15.53 mi10:40:512:32:229:4923:59
9:39
-0:22
30K
18.64 mi11:13:083:04:399:5432:17
10:23
+0:44
35K
21.75 mi11:43:583:35:299:5430:50
9:55
-0:28
40K
24.85 mi12:21:594:13:3010:1238:01
12:14
+2:19
Finish
26.22 mi12:39:024:30:3310:2017:03
12:30
+0:16

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

10:20 /mi

Slowest Pace

12:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:35:29

80% of race

Time at Slower Pace

55:04

20% of race

Average Pace: 10:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:0330:349:5030:34
9:50
#7141
10K
6.21 mi09:09:141:00:459:4730:11
9:43
#7924
15K
9.32 mi09:39:321:31:039:4630:18
9:45
#7877
21K
13.05 mi10:16:522:08:239:5037:20
10:01
#7913
25K
15.53 mi10:40:512:32:229:4923:59
9:39
#7738
30K
18.64 mi11:13:083:04:399:5432:17
10:23
#7560
35K
21.75 mi11:43:583:35:299:5430:50
9:55
#7081
40K
24.85 mi12:21:594:13:3010:1238:01
12:14
#7481
Finish
26.22 mi12:39:024:30:3310:2017:03
12:30
#7684
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi7141525842578865709456
10K6.21 mi3.10 mi7924-7835758-500467-4287616283515
15K9.32 mi3.11 mi7877+475723+35458+978865709456
21K13.05 mi3.73 mi7913-365732-9462-481465848488
25K15.53 mi2.48 mi7738+1755596+136449+1373285229431
30K18.64 mi3.11 mi7560+1785430+166434+1573345119418
35K21.75 mi3.11 mi7081+4795062+368406+2855953937315
40K24.85 mi3.10 mi7481-4005246-184430-2496166126542
Finish26.22 mi1.37 mi7684-2035347-101440-10108226844605

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×18story building
+279ft-164ft

Overall

7886

Males

5709

M45-49

5709

5K→10K

3.1 - 6.2 mi

Top 55%
×11story building
+103ft-217ft

Overall

8761

Males

6283

M45-49

6283

10K→15K

6.2 - 9.3 mi

Top 50%
×3story building
+51ft-55ft

Overall

7886

Males

5709

M45-49

5709

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

8146

Males

5848

M45-49

5848

21K→25K

13.1 - 15.5 mi

Top 46%
×2story building
+35ft-8ft

Overall

7328

Males

5229

M45-49

5229

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

7334

Males

5119

M45-49

5119

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+98ft-92ft

Overall

5595

Males

3937

M45-49

3937

35K→40K

21.8 - 24.9 mi

Top 60%
×2story building
+36ft-53ft

Overall

9616

Males

6126

M45-49

6126

40K→Finish

24.9 - 26.2 mi

Top 68%
×5story building
+80ft-24ft

Overall

10822

Males

6844

M45-49

6844

Passing Analysis

Category:
Athletes Passed
1529*
Passed By
2072
Net Change
-543
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7141
5K → 10K28*811-783#7141#7924
10K → 15K196*149+47#7924#7877
15K → 21K172*208-36#7877#7913
21K → 25K229*54+175#7913#7738
25K → 30K296*118+178#7738#7560
30K → 35K506*27+479#7560#7081
35K → 40K83*483-400#7081#7481
40K → Finish19*222-203#7481#7684
TOTALS1529*2072-543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions