Micah Parks

Nashville, TN

Bib: 7178 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 32%

Gender (Female)

#0 / 5973

Top 22%

Division (F30-34)

#0 / 812

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

59:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:28:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:03:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:25:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:29/mi

2:55:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:13/mi

3:23:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:24/mi

3:52:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:33/mi

4:06:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:429:29 /mi+1.1%

2nd Half

2:02:189:17 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	59:52	9:38	3.10 mi	29:07	9:22	-0:32
15K	1:28:53	9:32	3.11 mi	29:01	9:20	-0:02
21K	2:03:42	9:29	3.73 mi	34:49	9:20	0:00
25K	2:25:42	9:23	2.48 mi	22:00	8:51	-0:29
30K	2:55:10	9:24	3.11 mi	29:28	9:29	+0:38
35K	3:23:48	9:22	3.11 mi	28:38	9:13	-0:16
40K	3:52:59	9:22	3.10 mi	29:11	9:24	+0:11
Finish(26.22 mi)	4:06:00	9:23	1.37 mi	13:01	9:33	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:23 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:35:15

88% of race

Time at Steady Pace

30:45

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7346	1966	263	6482	1642	218
10K	3.10 mi	7415-69	1969-3	264-1	7441	1969	261
15K	3.11 mi	7017+398	1822+147	241+23	6482	1642	218
21K	3.73 mi	6673+344	1705+117	219+22	6086	1512	182
25K	2.48 mi	6350+323	1608+97	202+17	4991	1228	141
30K	3.11 mi	6000+350	1537+71	193+9	5122	1334	163
35K	3.11 mi	5521+479	1436+101	174+19	4025	1071	126
40K	3.10 mi	5091+430	1344+92	163+11	3517	1023	114
Finish(26.22 mi)	1.37 mi	4990+101	1327+17	162+1	4089	1236	151

1236

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7346
5K → 10K	250181*-69	#7346 → #7415
10K → 15K	36434*+398	#7415 → #7017
15K → 21K	33377*+344	#7017 → #6673
21K → 25K	15338*+323	#6673 → #6350
25K → 30K	25375*+350	#6350 → #6000
30K → 35K	18497*+479	#6000 → #5521
35K → 40K	26456*+430	#5521 → #5091
40K → Finish	14115*+101	#5091 → #4990
TOTALS	4172773*+2356	#7346 → #4990

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions