Jae Dugan
Germantown, MD
Bib: 7141 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 54:49 | 8:49 | 3.10 mi | 26:34 | 8:33 | -0:33 | |
15K | 1:22:29 | 8:51 | 3.11 mi | 27:40 | 8:54 | +0:21 | |
21K | 1:55:40 | 8:52 | 3.73 mi | 33:11 | 8:54 | 0:00 | |
25K | 2:17:01 | 8:49 | 2.48 mi | 21:21 | 8:35 | -0:19 | |
30K | 2:45:01 | 8:51 | 3.11 mi | 28:00 | 9:01 | +0:26 | |
35K | 3:12:21 | 8:51 | 3.11 mi | 27:20 | 8:48 | -0:13 | |
40K | 3:40:47 | 8:53 | 3.10 mi | 28:26 | 9:09 | +0:21 | |
Finish(26.22 mi) | 3:53:17 | 8:54 | 1.37 mi | 12:30 | 9:10 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:54 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
2:16:06
58% of race
Time at Steady Pace
1:37:11
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4410 | 3441 | 260 | 4855 | 3756 | 287 |
| 10K | 3.10 mi | 4304+106 | 3381+60 | 256+4 | 4234 | 3330 | 252 |
| 15K | 3.11 mi | 4419-115 | 3468-87 | 266-10 | 4855 | 3756 | 287 |
| 21K | 3.73 mi | 4355+64 | 3411+57 | 265+1 | 4250 | 3329 | 251 |
| 25K | 2.48 mi | 4230+125 | 3303+108 | 254+11 | 3940 | 3057 | 229 |
| 30K | 3.11 mi | 4029+201 | 3124+179 | 244+10 | 3661 | 2799 | 210 |
| 35K | 3.11 mi | 3747+282 | 2886+238 | 222+22 | 2950 | 2227 | 156 |
| 40K | 3.10 mi | 3521+226 | 2685+201 | 207+15 | 3014 | 2170 | 155 |
| Finish(26.22 mi) | 1.37 mi | 3455+66 | 2624+61 | 199+8 | 3229 | 2295 | 146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4855
Males
3756
M45-49
3756
5K→10K
3.1 - 6.2 mi
Overall
4234
Males
3330
M45-49
3330
10K→15K
6.2 - 9.3 mi
Overall
4855
Males
3756
M45-49
3756
15K→21K
9.3 - 13.1 mi
Overall
4250
Males
3329
M45-49
3329
21K→25K
13.1 - 15.5 mi
Overall
3940
Males
3057
M45-49
3057
25K→30K
15.5 - 18.6 mi
Overall
3661
Males
2799
M45-49
2799
30K→35K
18.6 - 21.8 mi
Overall
2950
Males
2227
M45-49
2227
35K→40K
21.8 - 24.9 mi
Overall
3014
Males
2170
M45-49
2170
40K→Finish
24.9 - 26.2 mi
Overall
3229
Males
2295
M45-49
2295
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4410 |
| 5K → 10K | 233* | 127 | +106 | #4410 | #4304 |
| 10K → 15K | 80* | 195 | -115 | #4304 | #4419 |
| 15K → 21K | 155* | 91 | +64 | #4419 | #4355 |
| 21K → 25K | 161* | 36 | +125 | #4355 | #4230 |
| 25K → 30K | 248* | 47 | +201 | #4230 | #4029 |
| 30K → 35K | 311* | 29 | +282 | #4029 | #3747 |
| 35K → 40K | 274* | 48 | +226 | #3747 | #3521 |
| 40K → Finish | 97* | 31 | +66 | #3521 | #3455 |
| TOTALS | 1559* | 604 | +955 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions