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MARINE CORPS MARATHON 2024

Candace Lindenzweig

Sandy Hook, VA

Bib: 7130 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:21/mi
35:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:08/mi
1:09:51
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:27/mi
1:45:24
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:42/mi
2:29:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:58/mi
3:01:16
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:50/mi
3:38:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:02/mi
4:15:27
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:10/mi
4:56:20
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:02/mi
5:12:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:0311:25 /mi⚡ faster
2nd Half
2:43:4212:26 /mi+9.8%
Positive split — 9.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:0635:1611:2135:16
11:21
-
10K
6.21 mi09:23:411:09:5111:1434:35
11:08
-0:13
15K
9.32 mi09:59:141:45:2411:1835:33
11:27
+0:19
21K
13.05 mi10:42:532:29:0311:2543:39
11:42
+0:15
25K
15.53 mi11:15:063:01:1611:4032:13
12:58
+1:16
30K
18.64 mi11:51:533:38:0311:4236:47
11:50
-1:08
35K
21.75 mi12:29:174:15:2711:4537:24
12:02
+0:12
40K
24.85 mi13:10:104:56:2011:5540:53
13:10
+1:08
Finish
26.22 mi13:26:355:12:4511:5616:25
12:02
-1:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:08 /mi

Average Pace

11:56 /mi

Slowest Pace

13:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:59:39

77% of race

Time at Steady Pace

32:13

10% of race

Time at Slower Pace

40:53

13% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:0635:1611:2135:16
11:21
#12729
10K
6.21 mi09:23:411:09:5111:1434:35
11:08
#13088
15K
9.32 mi09:59:141:45:2411:1835:33
11:27
#13084
21K
13.05 mi10:42:532:29:0311:2543:39
11:42
#12947
25K
15.53 mi11:15:063:01:1611:4032:13
12:58
#13245
30K
18.64 mi11:51:533:38:0311:4236:47
11:50
#12692
35K
21.75 mi12:29:174:15:2711:4537:24
12:02
#12270
40K
24.85 mi13:10:104:56:2011:5540:53
13:10
#12117
Finish
26.22 mi13:26:355:12:4511:5616:25
12:02
#11978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi127294250338131144432364
10K6.21 mi3.10 mi13088-3594440-190366-28134584610385
15K9.32 mi3.11 mi13084+44416+24360+6131144432364
21K13.05 mi3.73 mi12947+1374351+65352+8127104263347
25K15.53 mi2.48 mi13245-2984543-192375-23141145145433
30K18.64 mi3.11 mi12692+5534327+216355+20106893633274
35K21.75 mi3.11 mi12270+4224187+140336+19102183620295
40K24.85 mi3.10 mi12117+1534187339-3112724149347
Finish26.22 mi1.37 mi11978+1394137+50338+199203642297

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

13114

Females

4432

F45-49

4432

5K→10K

3.1 - 6.2 mi

Top 85%
×11story building
+103ft-217ft

Overall

13458

Females

4610

F45-49

4610

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

13114

Females

4432

F45-49

4432

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

12710

Females

4263

F45-49

4263

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

14114

Females

5145

F45-49

5145

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

10689

Females

3633

F45-49

3633

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

10218

Females

3620

F45-49

3620

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

11272

Females

4149

F45-49

4149

40K→Finish

24.9 - 26.2 mi

Top 62%
×5story building
+80ft-24ft

Overall

9920

Females

3642

F45-49

3642

Passing Analysis

Category:
Athletes Passed
2107*
Passed By
1356
Net Change
+751
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12729
5K → 10K101*460-359#12729#13088
10K → 15K211*207+4#13088#13084
15K → 21K295*158+137#13084#12947
21K → 25K83*381-298#12947#13245
25K → 30K561*8+553#13245#12692
30K → 35K448*26+422#12692#12270
35K → 40K253*100+153#12270#12117
40K → Finish155*16+139#12117#11978
TOTALS2107*1356+751

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions