Spencer Pageau

Washington, DC

Bib: 710 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 13%

Gender (Male)

#0 / 9934

Top 17%

Division (M30-34)

#0 / 1564

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:47/mi

24:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:30/mi

47:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:10:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:35/mi

1:39:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:57:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:36/mi

2:20:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

2:54:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:56/mi

3:28:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:38:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:107:36 /mi⚡ faster

2nd Half

1:59:429:05 /mi+20.7%

Positive split — 20.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:10	7:47	3.11 mi	24:10	7:47	-
10K	47:29	7:39	3.10 mi	23:19	7:30	-0:17
15K	1:10:55	7:37	3.11 mi	23:26	7:33	+0:03
21K	1:39:10	7:36	3.73 mi	28:15	7:35	+0:02
25K	1:57:07	7:32	2.48 mi	17:57	7:13	-0:22
30K	2:20:45	7:33	3.11 mi	23:38	7:36	+0:23
35K	2:54:03	8:00	3.11 mi	33:18	10:43	+3:07
40K	3:28:02	8:22	3.10 mi	33:59	10:56	+0:13
Finish(26.22 mi)	3:38:52	8:21	1.37 mi	10:50	7:57	-2:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

8:21 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:35

69% of race

Time at Slower Pace

1:07:17

31% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	1031	876	182	1132	970	205
10K	6.21 mi	3.10 mi	1131-100	959-83	198-16	1277	1089	220
15K	9.32 mi	3.11 mi	1121+10	959	200-2	1132	970	205
21K	13.05 mi	3.73 mi	1094+27	938+21	197+3	1061	917	193
25K	15.53 mi	2.48 mi	1031+63	889+49	189+8	860	743	161
30K	18.64 mi	3.11 mi	985+46	848+41	182+7	868	740	164
35K	21.75 mi	3.11 mi	1645-660	1361-513	271-89	7416	4985	854
40K	24.85 mi	3.10 mi	2170-525	1718-357	334-63	6861	4527	789
Finish	26.22 mi	1.37 mi	2061+109	1634+84	323+11	1047	839	160

839

Passing Analysis

Category:

Athletes Passed

354*

Passed By

1384

Net Change

-1030

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1031
5K → 10K	17	117	-100	#1031	#1131
10K → 15K	39*	29	+10	#1131	#1121
15K → 21K	42*	15	+27	#1121	#1094
21K → 25K	68*	5	+63	#1094	#1031
25K → 30K	57*	11	+46	#1031	#985
30K → 35K	3*	663	-660	#985	#1645
35K → 40K	16*	541	-525	#1645	#2170
40K → Finish	112	3	+109	#2170	#2061
TOTALS	354*	1384	-1030

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions