Julia Kushan

Mclean, VA

Bib: 7093 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F20-24)
#0 / 849
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:29/mi
35:41
2791640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:10:12
1032170.7%
25 ft elev
15K· 9.32 mi
11:20/mi
1:45:25
5155
21 ft elev
21K· 13.05 mi
12:28/mi
2:31:54
2037
4 ft elev
25K· 15.53 mi
11:38/mi
3:00:49
350.2%
30 ft elev
30K· 18.64 mi
12:07/mi
3:38:29
5857
30 ft elev
35K· 21.75 mi
13:17/mi
4:19:45
9892
36 ft elev
40K· 24.85 mi
15:01/mi
5:06:24
36530.1%
18 ft elev
Finish· 26.22 mi
12:40/mi
5:23:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:31:5411:38 /mi⚡ faster
2nd Half
2:51:4613:03 /mi+13.1%
Positive split — 13.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:5335:4111:2935:41
11:29
-
10K
6.21 mi09:27:241:10:1211:1834:31
11:07
-0:22
15K
9.32 mi10:02:371:45:2511:1935:13
11:20
+0:13
21K
13.05 mi10:49:062:31:5411:3846:29
12:28
+1:08
25K
15.53 mi11:18:013:00:4911:3828:55
11:38
-0:50
30K
18.64 mi11:55:413:38:2911:4337:40
12:07
+0:29
35K
21.75 mi12:36:574:19:4511:5741:16
13:17
+1:10
40K
24.85 mi13:23:365:06:2412:2046:39
15:01
+1:44
Finish
26.22 mi13:40:525:23:4012:2117:16
12:40
-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

12:21 /mi

Slowest Pace

15:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:25

33% of race

Time at Steady Pace

2:10:20

40% of race

Time at Slower Pace

1:27:55

27% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:5335:4111:2935:41
11:29
#13098
10K
6.21 mi09:27:241:10:1211:1834:31
11:07
#13237
15K
9.32 mi10:02:371:45:2511:1935:13
11:20
#13088
21K
13.05 mi10:49:062:31:5411:3846:29
12:28
#13436
25K
15.53 mi11:18:013:00:4911:3828:55
11:38
#13191
30K
18.64 mi11:55:413:38:2911:4337:40
12:07
#12749
35K
21.75 mi12:36:574:19:4511:5741:16
13:17
#12716
40K
24.85 mi13:23:365:06:2412:2046:39
15:01
#12968
Finish
26.22 mi13:40:525:23:4012:2117:16
12:40
#12826
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi130984440730128734323727
10K6.21 mi3.10 mi13237-1394509-69739-9133844578747
15K9.32 mi3.11 mi13088+1494417+92731+8128734323727
21K13.05 mi3.73 mi13436-3484600-183758-27138874870777
25K15.53 mi2.48 mi13191+2454513+87750+8123084267718
30K18.64 mi3.11 mi12749+4424354+159734+16112023860667
35K21.75 mi3.11 mi12716+334407-53738-4122824513735
40K24.85 mi3.10 mi12968-2524581-174756-18137845155784
Finish26.22 mi1.37 mi12826+1424530+51750+6110954093707

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×18story building
+279ft-164ft

Overall

12873

Females

4323

F20-24

4323

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

13384

Females

4578

F20-24

4578

10K→15K

6.2 - 9.3 mi

Top 81%
×3story building
+51ft-55ft

Overall

12873

Females

4323

F20-24

4323

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

13887

Females

4870

F20-24

4870

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12308

Females

4267

F20-24

4267

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

11202

Females

3860

F20-24

3860

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

12282

Females

4513

F20-24

4513

35K→40K

21.8 - 24.9 mi

Top 87%
×2story building
+36ft-53ft

Overall

13784

Females

5155

F20-24

5155

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

11095

Females

4093

F20-24

4093

Passing Analysis

Category:
Athletes Passed
1754*
Passed By
1482
Net Change
+272
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13098
5K10K165*304-139#13098#13237
10K15K279*130+149#13237#13088
15K21K126*474-348#13088#13436
21K25K286*41+245#13436#13191
25K30K465*23+442#13191#12749
30K35K201*168+33#12749#12716
35K40K77*329-252#12716#12968
40KFinish155*13+142#12968#12826
TOTALS1754*1482+272

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions