Anthony Sisti

Alexandria, VA

Bib: 7082 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 45%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 40%

Division (M45-49)

#0 / 933

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

58:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:05/mi

1:26:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:25/mi

2:02:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:25:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

2:58:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:49/mi

3:31:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

4:09:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:25:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:059:21 /mi⚡ faster

2nd Half

2:23:3510:54 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:14	9:44	3.11 mi	30:14	9:44	-
10K	58:46	9:27	3.10 mi	28:32	9:11	-0:33
15K	1:26:59	9:20	3.11 mi	28:13	9:05	-0:06
21K	2:02:05	9:21	3.73 mi	35:06	9:25	+0:20
25K	2:25:33	9:22	2.48 mi	23:28	9:26	+0:01
30K	2:58:06	9:33	3.11 mi	32:33	10:29	+1:03
35K	3:31:42	9:44	3.11 mi	33:36	10:49	+0:20
40K	4:09:08	10:01	3.10 mi	37:26	12:03	+1:14
Finish(26.22 mi)	4:25:40	10:08	1.37 mi	16:32	12:07	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:08 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:13

11% of race

Time at Steady Pace

1:57:20

44% of race

Time at Slower Pace

2:00:07

45% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6744	5017	399	5531	4229	323
10K	3.10 mi	6729+15	5007+10	390+9	6747	5024	385
15K	3.11 mi	6319+410	4748+259	365+25	5531	4229	323
21K	3.73 mi	6283+36	4727+21	370-5	6359	4745	374
25K	2.48 mi	6314-31	4721+6	373-3	6773	4906	394
30K	3.11 mi	6497-183	4774-53	375-2	7552	5255	430
35K	3.11 mi	6572-75	4754+20	381-6	7646	5109	433
40K	3.10 mi	6919-347	4892-138	396-15	9208	5875	519
Finish(26.22 mi)	1.37 mi	7111-192	4988-96	408-12	10077	6377	556

6377

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6744
5K → 10K	188203*+15	#6744 → #6729
10K → 15K	25435*+410	#6729 → #6319
15K → 21K	120156*+36	#6319 → #6283
21K → 25K	160129*-31	#6283 → #6314
25K → 30K	319136*-183	#6314 → #6497
30K → 35K	275200*-75	#6497 → #6572
35K → 40K	44194*-347	#6572 → #6919
40K → Finish	23038*-192	#6919 → #7111
TOTALS	17581391*-367	#6744 → #7111

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions