Bonnie Sauls
Bartlett, TN
Bib: 7081 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 34:55 | 11:14 | +0:13 | |
15K | 1:45:10 | 11:17 | 3.11 mi | 36:02 | 11:36 | +0:22 | |
21K | 2:29:58 | 11:30 | 3.73 mi | 44:48 | 12:01 | +0:25 | |
25K | 3:00:25 | 11:37 | 2.48 mi | 30:27 | 12:15 | +0:14 | |
30K | 3:40:20 | 11:49 | 3.11 mi | 39:55 | 12:51 | +0:36 | |
35K | 4:21:25 | 12:01 | 3.11 mi | 41:05 | 13:13 | +0:22 | |
40K | 5:03:31 | 12:13 | 3.10 mi | 42:06 | 13:33 | +0:20 | |
Finish(26.22 mi) | 5:21:55 | 12:17 | 1.37 mi | 18:24 | 13:29 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:17 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
1:45:10
33% of race
Time at Steady Pace
1:15:15
23% of race
Time at Slower Pace
2:21:30
44% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11618 | 3722 | 416 | 13433 | 4595 | 532 |
| 10K | 3.10 mi | 12729-1111 | 4255-533 | 486-70 | 13694 | 4726 | 545 |
| 15K | 3.11 mi | 13019-290 | 4381-126 | 510-24 | 13433 | 4595 | 532 |
| 21K | 3.73 mi | 13107-88 | 4431-50 | 510 | 13246 | 4536 | 519 |
| 25K | 2.48 mi | 13154-47 | 4492-61 | 511-1 | 13253 | 4735 | 533 |
| 30K | 3.11 mi | 12963+191 | 4460+32 | 508+3 | 12429 | 4440 | 496 |
| 35K | 3.11 mi | 12881+82 | 4490-30 | 507+1 | 12199 | 4481 | 508 |
| 40K | 3.10 mi | 12736+145 | 4472+18 | 504+3 | 11877 | 4385 | 508 |
| Finish(26.22 mi) | 1.37 mi | 12705+31 | 4471+1 | 504 | 12351 | 4578 | 536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13433
Females
4595
F40-44
4595
5K→10K
3.1 - 6.2 mi
Overall
13694
Females
4726
F40-44
4726
10K→15K
6.2 - 9.3 mi
Overall
13433
Females
4595
F40-44
4595
15K→21K
9.3 - 13.1 mi
Overall
13246
Females
4536
F40-44
4536
21K→25K
13.1 - 15.5 mi
Overall
13253
Females
4735
F40-44
4735
25K→30K
15.5 - 18.6 mi
Overall
12429
Females
4440
F40-44
4440
30K→35K
18.6 - 21.8 mi
Overall
12199
Females
4481
F40-44
4481
35K→40K
21.8 - 24.9 mi
Overall
11877
Females
4385
F40-44
4385
40K→Finish
24.9 - 26.2 mi
Overall
12351
Females
4578
F40-44
4578
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11618 |
| 5K → 10K | 113625*-1111 | #11618 → #12729 |
| 10K → 15K | 417127*-290 | #12729 → #13019 |
| 15K → 21K | 293205*-88 | #13019 → #13107 |
| 21K → 25K | 193146*-47 | #13107 → #13154 |
| 25K → 30K | 113304*+191 | #13154 → #12963 |
| 30K → 35K | 128210*+82 | #12963 → #12881 |
| 35K → 40K | 82227*+145 | #12881 → #12736 |
| 40K → Finish | 5283*+31 | #12736 → #12705 |
| TOTALS | 24141327*-1087 | #11618 → #12705 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions