Blaise Michna

Raleigh, NC

Bib: 708 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 11%

Gender (Male)

#0 / 9934

Top 14%

Division (M30-34)

#0 / 1564

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:04/mi

21:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:41/mi

42:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:46/mi

1:03:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:54/mi

1:29:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:06/mi

1:47:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:47/mi

2:14:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:35/mi

2:47:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:50/mi

3:20:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:56/mi

3:34:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:29:286:51 /mi⚡ faster

2nd Half

2:05:019:30 /mi+39.7%

Positive split — 39.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:57	7:04	3.11 mi	21:57	7:04	-
10K	42:42	6:52	3.10 mi	20:45	6:41	-0:23
15K	1:03:43	6:50	3.11 mi	21:01	6:46	+0:05
21K	1:29:28	6:51	3.73 mi	25:45	6:54	+0:08
25K	1:47:06	6:54	2.48 mi	17:38	7:06	+0:12
30K	2:14:24	7:13	3.11 mi	27:18	8:47	+1:41
35K	2:47:16	7:41	3.11 mi	32:52	10:35	+1:48
40K	3:20:56	8:05	3.10 mi	33:40	10:50	+0:15
Finish(26.22 mi)	3:34:29	8:11	1.37 mi	13:33	9:56	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

8:11 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:47:06

50% of race

Time at Slower Pace

1:47:23

50% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	448	408	94	360	334	86
10K	3.10 mi	423+25	387+21	92+2	382	354	85
15K	3.11 mi	400+23	368+19	90+2	360	334	86
21K	3.73 mi	412-12	377-9	94-4	426	390	98
25K	2.48 mi	437-25	395-18	100-6	690	597	139
30K	3.11 mi	617-180	539-144	125-25	3031	2361	449
35K	3.11 mi	1101-484	932-393	201-76	7131	4817	824
40K	3.10 mi	1631-530	1331-399	263-62	6625	4387	764
Finish(26.22 mi)	1.37 mi	1734-103	1392-61	272-9	4969	3391	606

3391

Passing Analysis

Category:

Passed

100*

Passed By

1386

Net Change

-1286

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#448
5K → 10K	37	12	+25	#448	#423
10K → 15K	27*	4	+23	#423	#400
15K → 21K	11*	23	-12	#400	#412
21K → 25K	5	30	-25	#412	#437
25K → 30K	1	181	-180	#437	#617
30K → 35K	4*	488	-484	#617	#1101
35K → 40K	3*	533	-530	#1101	#1631
40K → Finish	12	115	-103	#1631	#1734
TOTALS	100*	1386	-1286

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions